Archive for » March 31st, 2008«

A Weekend of Self-Sabotage

Well, guys, I completely and utterly blew this weekend to smithereens.  I know I’ve said before that I’ve had some bad weeks, but this one was absolutely the worst that I’ve had since I joined Weight Watchers almost two years ago.  I peeked today and am up 3 pounds, so we’ll see what the scale says tomorrow on my official weigh-in day. I have to admit that it frightened me quite a bit, because I really saw myself falling into old eating patterns.  It was almost like an out-of-body experience, watching myself doing it without being able to stop myself.  It really proved [ ... ]
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