Archive for » April 3rd, 2008«

Cookie Update

I’m still staying strong on the cookie front.  I’ve popped a piece of Wild Blueberry Twist Trident Gum and am trying to picture the cookies in such a way that makes the thought of eating one repulsive to me.  Such as: While someone was grabbing a cookie earlier, they sneezed on them. or Someone picked through them after going to the bathroom and not washing their hands. or Whoever made them at the bakery had a nasty rash that they’d itched while they were making them. and so on….. Okay, I think that worked.  Cookies?  What cookies?

Why The Scale Lies

There is a great article that I read shortly after joining Weight Watchers concerning the perils of constantly peeking at the scale.  It was recently brought to my attention again and I still find it incredibly useful. If you ever have a tendency to peek at the scale and perhaps freak if you see an abnormally large gain, this article is for you. Why The Scale Lies

Gum: Extra vs. Trident

So I kept seeing Extra sugar-free gum being flashed every time anyone turned around on The Biggest Loser, so I thought maybe chewing gum might help stave off some of these crazy little binges I’ve been going on lately.  I started off trying Extra, but wasn’t all that satisfied with it, so I decided to try Trident. I used to always chew Eclipse or Stride, but wanted to try some fruity flavors for a change. A piece of Extra sugar-free gum contains 5 calories.  It comes in the typical stick-style gum, with 15 sticks per package.  I have tried the Berry and the [ ... ]

More Work Temptations

Argh.  What are they trying to do to me?  I work evenings, so by the time I get to work, I have my points pretty much scheduled for the entire day.  I have it planned out exactly what I will be eating while I’m here. Today, I happened to come in hungry – stomach growling kind of hunger.  I don’t know why.  I haven’t eaten any differently today than normal.  And what do we have in the department?  Cookies!  I think some are macadamia nut (which I have no problem passing over) but the others are chocolate chip!  My favorite! I’m going [ ... ]
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