There is a great article that I read shortly after joining Weight Watchers concerning the perils of constantly peeking at the scale. It was recently brought to my attention again and I still find it incredibly useful.
If you ever have a tendency to peek at the scale and perhaps freak if you see an abnormally large gain, this article is for you.
Posted in Life in General
: Hi Sandra! Thank you and I hope you're doing great, too!
: Just a quick Hi to you Pamela, hope all is going well! Sandra x
: 1.3 pounds gone this week!
: Happy Thanksgiving everybody!
: You're welcome, Sandra! I'm just glad all is okay! It's good to hear from you!
On June 5, 2006, I began my weight loss journey. Now, over a year later, I have lost enough weight to equal an entire person. I still have a bit left to lose, but am already struggling with the ways in which my life has changed. This is my journey. Thank you for visiting!