To anyone wanting to lose weight, especially a great deal of weight, I highly recommend that you get in the habit of taking your measurements from the very first day.
It is a wonderful way to encourage yourself. There are times when you just might not be seeing the results on the scale, even though you know that you’ve been working your butt off. Sometimes those results will show up in inches lost.
Unfortunately, I didn’t start taking my measurements until after I’d already lost 15 pounds. But it’s given me [ ... ]
Archive for » May 9th, 2008«
09
May 2008
To anyone wanting to lose weight, especially a great deal of weight, I highly recommend that you get in the habit of taking your measurements from the very first day.
It is a wonderful way to encourage yourself. There are times when you just might not be seeing the results on the scale, even though you know that you’ve been working your butt off. Sometimes those results will show up in inches lost.
Unfortunately, I didn’t start taking my measurements until after I’d already lost 15 pounds. But it’s given me [ ... ]
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