Archive for » May 9th, 2008«

Measurements

To anyone wanting to lose weight, especially a great deal of weight, I highly recommend that you get in the habit of taking your measurements from the very first day. It is a wonderful way to encourage yourself.  There are times when you just might not be seeing the results on the scale, even though you know that you’ve been working your butt off.  Sometimes those results will show up in inches lost. Unfortunately, I didn’t start taking my measurements until after I’d already lost 15 pounds.  But it’s given me [ ... ]
  •  

    May 2008
    S M T W T F S
    « Apr   Jun »
     123
    45678910
    11121314151617
    18192021222324
    25262728293031
  • Categories

  • Archives

  • I Choose



  • Awards










  • Follow Me...