Well, as I suspected, my loss this week was entirely sad.  I only lost 0.7 lbs this week.  I was pretty much expecting it from how much I amped up my exercise this week.  Anytime I do that, I usually end up maintaining or gaining.  We’ll see what happens next week  I’m not too optimistic, though, because I’m going to Nebraska for the weekend to visit some relatives.  I’ve not been known to do all that well when I’m out of town, but we’ll see what happens!

 Total weight lost to date:  155.7