
As I suspected, I gained 2.8 pounds this week. Hopefully that’s all I’ll gain. Since my binge went into yesterday morning, I’m afraid that it hasn’t all caught up with me yet. But, here’s to next week! I’m going to do my best to stay on plan this week. Of course, that won’t be easy with the holiday. I am absolutely looking forward to the long weekend, though!
To add to the hope I’m filled with right now, tonight should be the last night of our international conversation tapes! <fingers crossed>

I was going to say that I let it run me over, but I had a much more active role in the process.
I’m back from Nebraska. The trip went great. It was a tad awkward at first since it had been so long since I’d seen everyone, but once we got warmed up, it was fine.
I had gotten off to a decent start. I knew what I would be eating for lunch and stuck to it. I knew that three chicken tenders at Famous Dave’s is 8 points, and even though there were six on the plate, I only ate [ ... ]