As I suspected, I gained 2.8 pounds this week. Hopefully that’s all I’ll gain. Since my binge went into yesterday morning, I’m afraid that it hasn’t all caught up with me yet. But, here’s to next week! I’m going to do my best to stay on plan this week. Of course, that won’t be easy with the holiday. I am absolutely looking forward to the long weekend, though!
To add to the hope I’m filled with right now, tonight should be the last night of our international conversation tapes! <fingers crossed>
sorry about the gain. stay strong. it’s only one week.
Thanks, Carlos! That’s what I keep trying to tell myself!