If you’ve read many of my previous posts, then you may have sensed an underlying theme of “fear of embarrassment.” This underlying theme has plagued me throughout my life. I try to avoid embarrassment at all costs, but tend to fail miserably. I am also the kind of person that can remember even slightly embarrassing events that happened many years ago, as if they happened a split second ago. All of the same pain and emotion that I felt when the event actually occurred floods back into me as though it were happening at that exact moment. Obviously, I try to not think too much [ ... ]
Archive for » June 24th, 2008«
24
Jun 2008
If you’ve read many of my previous posts, then you may have sensed an underlying theme of “fear of embarrassment.” This underlying theme has plagued me throughout my life. I try to avoid embarrassment at all costs, but tend to fail miserably. I am also the kind of person that can remember even slightly embarrassing events that happened many years ago, as if they happened a split second ago. All of the same pain and emotion that I felt when the event actually occurred floods back into me as though it were happening at that exact moment. Obviously, I try to not think too much [ ... ]
Category: Brene Brown, Psychology
4 Comments
24
Jun 2008
Well, I didn’t gain nearly as much as the scale showed yesterday (when I peeked), thank God. I only gained 0.4 lb, and since it’s less than 1/2 a pound, I’m going to call it a maintain instead of a gain.
As I mentioned yesterday, I’m not sure why it happened. I stayed within my points and exercised. The only thing I can think of is that maybe it was because I slacked on my water intake for the week. I also ate a few things over the weekend that were a bit higher in sodium from what I usually eat. [ ... ]
Category: Weigh-Ins
3 Comments
