Once I got up the courage to try it, spaghetti squash became one of my favorite low calorie/low point foods. For only 0.5 points, you can have up to 9 ounces (cooked). Or, for only one point, you can have up to 13 ounces.
It’s very simple to cook. You just cut it in half length-wise, place it cut side down on a baking sheet, and bake it for about 35-40 minutes at 375 degrees or until the squash is tender enough to scrape out with a fork. The temperature and times may vary depending on your oven, of course.
My favorite way to [ ... ]
Archive for » June 29th, 2008«
29
Jun 2008
Once I got up the courage to try it, spaghetti squash became one of my favorite low calorie/low point foods. For only 0.5 points, you can have up to 9 ounces (cooked). Or, for only one point, you can have up to 13 ounces.
It’s very simple to cook. You just cut it in half length-wise, place it cut side down on a baking sheet, and bake it for about 35-40 minutes at 375 degrees or until the squash is tender enough to scrape out with a fork. The temperature and times may vary depending on your oven, of course.
My favorite way to [ ... ]
Category: Food
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