Archive for » June, 2008 «

Weekend Reading

I’ve mentioned my book obsession before.  I love books.  Books of any kind, any shape, any size, any subject matter.  Any book, period.  If someone handed me a book, it would be as though they were handing me a bottle of water, or air, or anything else I would need to live.  Okay, I do tend to exaggerate, but you get the idea. I read three books over the weekend.  I know, I know.  I need to get a life.  I did enjoy it, though, and thought I would share them with you. The first book I read was “

Weigh-In 6/3/08

As I suspected, I gained 1.4 pounds this week.  It’s amazing how one binge on one day can undo all of the good work you’ve done all week. I am back on track today and in a much better mood thanks to wonderful support you all have given me.  I worked out this morning on my Wii Fit for an hour and broke my highest record on the Advanced Step game with a score of 600.  I was pretty proud of myself. A couple of people suggested that the way to stay on plan is to remove the emotion from it and [ ... ]
Category: Weigh-Ins  3 Comments

I Think I Blew It Again

Well, after a week of doing really great, exercising and eating right, I think I went and blew it again.  Last night, Sunday night, I had another binge.  I don’t know what my deal is.  It would be easy to blame it on the Chips Ahoy Chocolate Chip Cookies that my parents had in their kitchen, but it just went downhill from there.  They’re my favorite cookies, but they were just the instigators and I can’t really pin it on them. I wish I knew why I do this to myself.  Binges don’t make me feel good.  Half the time I don’t [ ... ]
Category: Psychology  4 Comments
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