Archive for » July 14th, 2008«

Cross your collective fingers

I just got back from seeing a dermatologist and ended up having a biopsy done.  It was taken from a spot that I’ve had on my back for several years now.  My general physician is sure that it’s nothing to worry about and so was the dermatologist, but she thought that since it’s broken open and because I’ve had it for so long that it’s better to be safe than sorry.  So please keep your fingers crossed for me!  I know it’ll be okay, but the more luck being sent my way the better. Of course, as I write this, I [ ... ]

The Infamous Stairs From Hell

I did the stairs at my work 4 out of 5 days last week and thought I would take in my camera to show you these stairs from hell.  Since I take you guys with me every time I’m climbing those stairs, I thought you should see the place that may turn into my deathbed. As you can see from this picture, I’m already starting to wear a path in the steps.  This is a shinier version of me after making it to the 25th floor (the sign says, “Stairs:  Roof Access.” And this is [ ... ]
Category: Exercise  3 Comments

The Beginning of a New Day

My dad’s mom died when I was in the 9th grade from colon cancer.  I still miss her, as she was a wonderful woman.  Sadly, I didn’t get to see her as often as I would like because she lived in another state, but she was always nice to us and always accepting. Yesterday, when I went into my parents’ kitchen, there was this small frame sitting on the kitchen table.  I was immediately taken back to my days as an overweight, frumpy, pre-teen.  Okay, much hasn’t changed over the years, but it did bring back memories. You see, my [ ... ]

20 Healthiest Foods Under a $1

My friend, Shawna, sent me a link to this article: The 20 Healthiest Foods for Under $1 While I already get a great many of these in, I just can’t bring myself to do the sardines and coffee.  I’d be terrified to see what starting to include regular caffeine into my diet would do after having virtually none for over two years.  Yikes!  Thanks, Shawna!
Category: Food  Leave a Comment
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