My friend, Shawna, sent me a link to this article:
The 20 Healthiest Foods for Under $1
While I already get a great many of these in, I just can’t bring myself to do the sardines and coffee. I’d be terrified to see what starting to include regular caffeine into my diet would do after having virtually none for over two years. Yikes!
Thanks, Shawna!
Posted in Food
: Happy Thanksgiving everybody!
: You're welcome, Sandra! I'm just glad all is okay! It's good to hear from you!
: Hi Pamela, I am back on track after recieving your email, it jolted me back to reality, a sincere thank you!
: Thank you! Sarah, it's great to "meet" you!
: very cool addition to your site.
On June 5, 2006, I began my weight loss journey. Now, over a year later, I have lost enough weight to equal an entire person. I still have a bit left to lose, but am already struggling with the ways in which my life has changed. This is my journey. Thank you for visiting!