Weigh-In 8/12/08
Thanks to my binge Sunday night, I was up a pound at my weigh-in today. Ugh. But I expected it, so I’m all right. I blame it entirely on the can of cashews and the Hershey bar that were taunting me.
I just need to look at the positives.
- At least it was only a pound;
- It’s only one week;
- I got right back on plan Monday morning; and
- I still have more than half of that darn Hershey bar left (king size) and I’ve had it for three weeks. I’d say that’s definitely a non-scale victory (NSV) to be proud of, right?
I’m not quite sure what my deal has been the last couple of weeks, but I’ve been really, really tired. Like sleep for 8-9 hours, and still want to fall into bed the second I get home from work kind of tired. Needless to say, my exercise has slacked off quite a bit. I tried to climb the stairs at work last night and I could only make it six flights and had to come back down. I’ve decided to cut myself some slack until I get the blood results back and find out if something’s going on, or if it’s all in my head.
Weight: 180.1 (+1.0)
Total lost: 162.8
How’s everyone else doing?
Posted in Weigh-Ins
August 13th, 2008 at 2:47 am
I would say that 6 flights is actually quite some achievement! Thanks for stopping by my blog and your comments. I’m with you , I love cashews! Thing is once I start Im not so sure that I would stop. Your site is great! And dont beat yourself up too much about the small gain, like you say it is only a pound, it will soon disappear. Good luck Pamela!
August 13th, 2008 at 10:07 am
sorry about the gain. on the same road as you this week i think. binged all weekend looking for a gain on friday. yuck
August 13th, 2008 at 8:30 pm
Good girl for looking at the positives, and you’re right on the money with them. You’re still doing an awesome job, and next week will be better.
About being so tired, I hope everything is okay. Let us know when you get your bloodwork results back. I’ll try the praying thing for you again, guess it can’t hurt.
~Diana
August 15th, 2008 at 6:17 am
just found your site. i’m so inspired! thanks for reminding us about the power of the positive!