
It’s truly amazing the power that clothes can have on your self-esteem, confidence, mood, and attitude.
I know, I know, appearances shouldn’t matter. But unfortunately we all live in a world based on appearances. Which, to a certain extent, I understand, because when you first meet someone that really is all that you have to go on to make an opinion. And you know, the human race is all about judgment.
I’ve really noticed lately how my mood/attitude can change based on what I’m wearing, and I find it really interesting.
I can put my clothes into categories:
When I was at my [ ... ]

Yesterday was the only day last week that I actually tracked all of my points. A few of the other days were kind of half-assed, and even more were total free-for-alls in the food department. Exercise at this point has become non-existent, although I hope to try make some headway in that department this week, too.
And yet, sometimes miracles do happen. I’m not sure how, exactly, but I actually lost 3.7 pounds! The only thing that really changed was that I didn’t eat out nearly as often as I have been lately. If I can lose almost 4 pounds without [ ... ]