Comments on: Weigh-In 10/14/08 http://www.uncoveringpamela.com/blog/2008/10/14/weigh-in-101408/ Learning To Live After Losing A Person Thu, 26 Jan 2012 20:35:23 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Pamela http://www.uncoveringpamela.com/blog/2008/10/14/weigh-in-101408/comment-page-1/#comment-2633 Pamela Thu, 16 Oct 2008 01:55:38 +0000 http://www.uncoveringpamela.com/blog/2008/10/14/weigh-in-101408/#comment-2633 Thank you all so much. You've definitely lifted my spirits. I'm sure without you, I would have given up long ago. You've given me a lot to think about. Hugs to you all and especially to those who are struggling right along with me! Thank you all so much. You’ve definitely lifted my spirits. I’m sure without you, I would have given up long ago. You’ve given me a lot to think about.

Hugs to you all and especially to those who are struggling right along with me!

]]> By: sandra http://www.uncoveringpamela.com/blog/2008/10/14/weigh-in-101408/comment-page-1/#comment-2620 sandra Wed, 15 Oct 2008 15:16:53 +0000 http://www.uncoveringpamela.com/blog/2008/10/14/weigh-in-101408/#comment-2620 Hi Pamela, I am in the same nightmare as you this week, I too had healthy brekkys, sometimes a healthy lunch, but in the evenings I blew it, and once started i didnt stop! It was Wi for me this morning and I gained 5lbs! It was definitely a kick in the teeth, but also the wake up call that I needed, I went from 10st 9, to 11 stone, noooooooooooo I didnt want to go back into the 11s how cruel is that! Lets just hope for both of us it is a temporary gain, we couldnt have possibly have gained that in fat surely! Good luck Hi Pamela, I am in the same nightmare as you this week, I too had healthy brekkys, sometimes a healthy lunch, but in the evenings I blew it, and once started i didnt stop! It was Wi for me this morning and I gained 5lbs! It was definitely a kick in the teeth, but also the wake up call that I needed, I went from 10st 9, to 11 stone, noooooooooooo I didnt want to go back into the 11s how cruel is that! Lets just hope for both of us it is a temporary gain, we couldnt have possibly have gained that in fat surely! Good luck

]]> By: Diana http://www.uncoveringpamela.com/blog/2008/10/14/weigh-in-101408/comment-page-1/#comment-2614 Diana Wed, 15 Oct 2008 14:01:11 +0000 http://www.uncoveringpamela.com/blog/2008/10/14/weigh-in-101408/#comment-2614 It's okay Pamela, you'll do this. Remember, I gained six pounds a few weeks ago. It was a very rude awakening and scary, but it made me realize I have to be serious about this, all the time. I think we get sort of comfortable and think well, I look okay, let our guard down for a moment and then before we know it we're back to our old habits. It's crazy and hard to deal with, but at least you're aware of what's happening and you know what to do to fix it. About getting bored with your food - me too! Lately I've just been sick to death of chicken breasts, and my favorite breakfast sandwich I was making - yuk. So I've been trying new recipes, eating differently and it's really helped. Hang in there, I know you'll be okay. :) It’s okay Pamela, you’ll do this. Remember, I gained six pounds a few weeks ago. It was a very rude awakening and scary, but it made me realize I have to be serious about this, all the time.

I think we get sort of comfortable and think well, I look okay, let our guard down for a moment and then before we know it we’re back to our old habits. It’s crazy and hard to deal with, but at least you’re aware of what’s happening and you know what to do to fix it.

About getting bored with your food – me too! Lately I’ve just been sick to death of chicken breasts, and my favorite breakfast sandwich I was making – yuk. So I’ve been trying new recipes, eating differently and it’s really helped.

Hang in there, I know you’ll be okay. :)

]]> By: Tony P. http://www.uncoveringpamela.com/blog/2008/10/14/weigh-in-101408/comment-page-1/#comment-2605 Tony P. Wed, 15 Oct 2008 04:01:14 +0000 http://www.uncoveringpamela.com/blog/2008/10/14/weigh-in-101408/#comment-2605 Just keep in mind, a bad weekend is not going to ruin two years of hard work and dedication. Just remember what is the most important aspect of it for you! You will always have stressful days, and times, but if you have the courage to limit yourself or say no, like you have for the last two years, you will be fine. Theantijared believes in you!!! Just keep in mind, a bad weekend is not going to ruin two years of hard work and dedication. Just remember what is the most important aspect of it for you! You will always have stressful days, and times, but if you have the courage to limit yourself or say no, like you have for the last two years, you will be fine. Theantijared believes in you!!!

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