Well, I was thisclose to skipping my walk and going back to bed, but I didn’t do it. I actually kept my butt out of the sheets and went for a walk. I walked for about 40 minutes and really pushed myself as far as intensity.
I also only used 3.5 flex points today! With my two activity points, that falls down to 1.5 flex points which is well under my five point limit. All in all, I’d say day three is a success.
When I’m walking, I usually keep my head down and watch the ground. There are several reasons for this. One is so that I [ ... ]
Archive for » October 16th, 2008«
16
Oct 2008
Well, I was thisclose to skipping my walk and going back to bed, but I didn’t do it. I actually kept my butt out of the sheets and went for a walk. I walked for about 40 minutes and really pushed myself as far as intensity.
I also only used 3.5 flex points today! With my two activity points, that falls down to 1.5 flex points which is well under my five point limit. All in all, I’d say day three is a success.
When I’m walking, I usually keep my head down and watch the ground. There are several reasons for this. One is so that I [ ... ]
Category: Exercise
3 Comments
Allyson
Rebecca
Taryl