Skye-Lynn was so generous as to send me a link to information on the recent Biggest Loser episode of Oprah since I missed it. There was a link from there that contained a Q&A with Bob & Jillian. Many of their tips are things that reinforce what I’ve learned over the past two years from the wonderful people I’ve met through Weight Watchers. I found it very interesting and helpful, and I thought I would share!
At one point, they discuss the need for taking a day or two off from exercise to heal and rest. I immediately thought [ ... ]
Archive for » October 31st, 2008«
31
Oct 2008
Skye-Lynn was so generous as to send me a link to information on the recent Biggest Loser episode of Oprah since I missed it. There was a link from there that contained a Q&A with Bob & Jillian. Many of their tips are things that reinforce what I’ve learned over the past two years from the wonderful people I’ve met through Weight Watchers. I found it very interesting and helpful, and I thought I would share!
At one point, they discuss the need for taking a day or two off from exercise to heal and rest. I immediately thought [ ... ]
Category: Biggest Loser
3 Comments
31
Oct 2008
It’s no wonder that I live in a constant state of fear of embarrassing myself, because sometimes I just do incredibly stupid things.
My latest feat of stupidity occurred this evening when I was preparing my dinner at work. The trashcans in our kitchen area are hidden under the countertops. You pull on a handle, and they slide out. I always cut my apple (my delicious, sweet Ambrosia apple) on the counter over the trash so that I can just drop the discarded pieces in the trash as I cut. Easy, right?
Obviously, my problem lies in the paying attention [ ... ]
Category: Life in General
2 Comments
31
Oct 2008
Hi everyone! I just wanted to put out a quick note to wish you all a very happy (and safe) Halloween. I also wanted to wish everyone luck in getting through the night unscathed by the candy bowl.
Luckily for me, I have to work tonight (did I really just say that?), so unless some cruel soul decides to fill the office with gooey little treats, then I should be okay.
Category: Life in General
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