Archive for » November 20th, 2008«

Twilight and Stardust

Have I mentioned how thoroughly excited I am about Twilight opening this weekend?  I know, I know.  NKOTB last week and now Twilight this weekend.  You’d think I was 12 years old or something.  But I have read the books and they were extremely good.  The last book in the series, Breaking Dawn, was my favorite.  I think I’ll probably go see the movie on Sunday. Last weekend, I decided to reacquaint myself with my childhood home away from home and visited one of the local libraries.  Their selection of DVDs has increased significantly since [ ... ]

The Way It Should Be

Well, day one back on plan didn’t go so well.  I didn’t quite track all of my points (i.e., any) as I had planned.  I did try to cut down a bit though and tried to make (a few) healthier choices.  I did peek at the scale again and I was down about a pound from yesterday.  Not that that really means anything. But tomorrow is another day and I plan to go hiking on Saturday (barring any unforeseen events)! I say that if your body is capable of gaining 12 pounds over two weeks by eating a certain amount of points [ ... ]

Emotional Freedom Technique (EFT)

Has anyone heard of Emotional Freedom Technique (EFT)?  A woman who my mom went to high school with told her about it in a letter after seeing her again at their high school reunion.  She has a doctorate in psychology and has said that it has really worked and has personally helped her.  I’ve been doing a bit of research about it and it seems to be somewhat of a meditation technique to help you deal with negative emotions/feelings.  I believe some people also call it Tapping. I suck at meditation.  I’ve always been interested in it, but I’ve never been able [ ... ]
Category: Psychology  5 Comments
  •  

    November 2008
    S M T W T F S
    « Oct   Dec »
     1
    2345678
    9101112131415
    16171819202122
    23242526272829
    30  
  • Categories

  • Archives

  • I Choose



  • Awards










  • Me



      Total Lost: _____
      Total Left: _____
  • Connect...

  • Follow Me...