Through the fog of my fatigue, I’ve slowly been trying to catch up on some blog-reading – I know I’m way, way behind. And while I care about each and every one of you, I just haven’t had the energy to keep up lately. I’m trying to get caught up, though, because I want hear all about what each of you have been up to. So I am sorry if I haven’t been as supportive lately. I do think about each of you often.
I did read a couple of blogs today that really struck a chord with me. The first was Pasta Queen’s post entitled “My half life.” While I haven’t suffered from the chronic pain that she has been going through over the past year, I have mentioned several times my persistent foggy-headedness, exhaustion, mental confusion, anxiety, etc. I honestly believe that this has been going on for years, but just decided to swell up to unmanageable proportions over the past year. Pasta Queen mentions going about her life, pretending to others that she is just fine, that everything is just fine, and I identified so strongly with that sentiment. Many of the people around me, my mom included, had no idea how rotten I’d been feeling. It also had snuck up on me so gradually, that I felt that I was imagining it – that maybe it was just normal for me. I also never consulted doctors about it for a variety of reasons. 1) I hated going to the doctor and they would have just bitched at me about my weight; and 2) I did ask a doctor about it once and she acted like I was imagining it.
I had some bloodwork done at the beginning of the summer that indicated possible thyroid issues. I finally broke down and saw my general physician this fall and had more blood work done. These results were much closer to the normal ranges. The interesting thing is that I had fallen pretty far off plan before this second set of blood tests and I wonder if that might have anything to do with the more normal results. I’m currently lost in a sea of confusion.
Because of these normal results (or what my doctor considered normal-enough), he is sure that all of my problems have been caused by anxiety. I will admit that I have had issues with anxiety throughout my life, but I’m not sure that it is the sole cause of all of this (I’ve considered everything from the anxiety to the things I’ve been eating as potential causes). Of course, thyroid problems can cause anxiety. Since he believes that it is the anxiety causing these problems, he has been trying me on a variety of anti-anxiety medications. He started with Lexapro – so did not go well. He then consulted with his colleague and put me on Venlafaxine (generic for Effexor). Because he was concerned about jitteriness and sleeplessness, he put me on a very, very low dose of Lorazepam before bedtime to hopefully help me sleep. The funny thing is that Lorazepam is what we give my dad to bring him out of his worst seizure episodes (a much higher dose, of course). The first week I was on the Venlafaxine, I actually thought that it might really help. I was only on one pill a day and was taking a full low-dose Lorazepam pill (he said I could take 1/2 a pill if I didn’t think I needed as much). The only side effect was being more tired. After a week, he told me to increase the Venlafaxine dose to one pill twice a day. I started this dose the day before Christmas. Ever since I started the two a day, I have been feeling very down, almost depressed, and even more tired (which I never would have thought was possible). And the anxiety is still there. I’ve experimented with half and full doses of the Lorazepam.
I did have a problem with depression in high school and college, but over the past few years have really had no problems with it (other than the usual PMS crap) and have felt pretty great emotionally. The exhaustion, fogginess, etc. was still there, however.
I’ve also noticed in the past few days that my hands are shaking even more than normal at times. Even my mom noticed it yesterday.
So that is what has been going on with me. I occasionally have bursts of energy (the hiking over the weekend, the chores I got done Sunday), but 98% of the time, I just don’t have the energy to even think about getting stuff done (hence the fact that I’m so far behind on stuff). Before you say that it’s the medication, I honestly felt this way before he started trying me on this stuff. There were many times when just the thought of doing every day things would wear me out. I don’t truly believe that it’s all caused by anxiety or even depression, because I do have other physical symptoms, as well. To me, they still point to thyroid problems. If it were just anxiety or depression and they could find something that would work, I would be all for it. I will admit that I am avidly anti-medication unless it is absolutely and completely necessary. But at this point, I’m willing to try anything.
The other blog post that I read today was written by Sara. In it she discusses her weight gain of the previous year. It really struck me, because I have regained about 10-11 pounds from my lowest of this summer. I’m still okay with where I am, and have still lost over 150 pounds, but I’ve started to feel as though I’m letting people down. But I am human. I have a problem with food. I will always have a problem with food. I will never claim again that my weight is “gone forever!” I will never preach to you about what you “should” do and what you “should” eat and how losing weight will solve all of your problems. Skinny people still get sad. They still get sick. Deep down, you will still be the same person after you lose the weight. And only you know who that is and what is best for that person. I know how easily the weight can come back on. I understand that it will be an everyday struggle – forever. Sara said it perfectly:
I am going to keep talking. I’m going to keep fighting. And I’m going to keep writing about that fight–because while I’m bravely throwing around the truth let me share another bit of it that I’ve learned: This battle is never ending. There is no magic moment when we cross some imaginary finish line into a magical land where the food and fat are no longer a problem and we get to start our real lives. There is no cure for obesity, only the constant, vigilant management of the condition. Maybe the very best we can hope for is that we’re up to the challenge most of the time. The truth is that right now, I am. Today is another day in an endless number of days just like it before me, and I’m back on my game.
Hopefully Sara won’t mind that I quoted her here, but I was profoundly touched by what she wrote. And so, while I face my own struggles and keep on fighting, I hope you’ll bear with me. Hugs to you all!








Hey Pam,
Hope this finds you feeling a little better. As for the weight issues, most of us that have a blog about our weight loss have been fighting this all our lives. There is no end…. We love food. I am one of these people. Together with the support of our fellow bloggers, we can take take the upper hand over this. I do hope your DR. can find something to help you with your medical issues!
I’m sorry to hear of the health struggles, but you have no need to apologize for being less than supportive recently. Just work on feeling better. At the risk of butting in, maybe another doctor might be in order? (I know Oprah mentioned FOUR doctors that she saw when trying to pin down her thyroid issue. And if O’s advice is nothing to sneeze at. :~))
And, thank you for the paragraph from Sara’s blog. The lack of a “finish line” in this journey is definitely important to remember (unfortunately — it sure would be nice if there was an end to all of this and we could someday go back to eating any and everything! Sigh.).
Hang in there.
Thank you both very much for your support! Sherre, I guess this is proof about how scattered I am. I tried to remind myself multiple times to add that I’m going to see another doctor on Friday and see my GP on Monday. I also have another appointment with a different doctor next month. Keep your fingers crossed.
Pam, hope they can figure out what is going on and help you. It must be so frustrating to have to go through all that. You shouldn’t feel guilty about not being able to keep up we all have those weeks.
Thank you, Pamela, for sharing this information with us…it is much easier to be a support if we know where you need it.
I really hope that one of those doctors can figure out what is wrong and how to deal with it.
Please do some research on Effexor before you are on it for a long time….it works for what it is intended, but it can be very difficult to quit taking. my hubby is not yet completely ‘free’ of the withdrawl effects and he has been off it for 8 months. That being said, not everyone has the same problems.
also, his cholesterol dropped significantly when he quit taking the Effexor (it had risen to dangerous levels while on it) This side effect only affects a very small portion of folks who take it, but it is good to be aware.
I was also very touched by the quote from Sarah’s blog. Thanks for including it.
I hope your doctors figure out what’s causing the fatigue and fogginess and find a way to help.
Hi Pamela! I so agree with what Sara has to say.
As for your health issues, may I suggest a book with a nutritional plan that would help you? I did the review yesterday on my blog, but you can also contact the author directly and she will probably be able to pinpoint your problem so that you can actually get better, instead of taking chronic medication.
my confession? the computer crashed (I KNOW!) and I lost your email.
please to resend?
Sorry to hear you are suffering – please don’t ever think it has to be in silance. I suspect most of your readers think of you as a friend and want to see you happy and healthy in all areas of your life. I know I do!!
I hate to hear you are struggling like this. I can only imagine how difficult it must be. Just remember, that I’m here for you. If you ever need to vent and don’t feel like posting it to the whole world, you know where I am.
) Take care sweetie.
hey Pam, anxiety has been an issue for me as well. Developing a good relationship with food is most certainly a lifelong battle. Thanks for posting this.
OMG, I’m famous!
Holy Cats, Pamela–I’m so honored that you quoted me. I feel like Britney when Madonna took her under her wing only without red sting bracelets and the creepy televised PDA…
I so hope that they get to the bottom of your health issues, it’s no fun not to feel well. There’s someone on the 200+ board who is very well educated about thyroid issues (and a little militant about them, truth be told) and she types out replies often about the ‘right’ tests to ask for when they’re testing for thyroid issues. Found her! Her name is: GCFROMSC (thank you internet explorer, for the gift of tabbed browsing!). If interested, search her posts and she often goes into detail about her thyroid issues and some things to bring up with your physician beyond the obvious.
Why don’t I come here more often to read??? I’ll be back!
Well I’m glad to hear you’re getting back on the wagon and that they may have a solution to your medical mystery.
As someone who struggled to find the “right” medication for, literally, years, I know how frustrating this can by. Hopefully it’s a quick resolution.
BTW – “ugh” is one of my favorite words, could you tell?
Thank you all so much for the support. The last few months really haven’t been easy for me, but it helps to know that there are people out there rooting for me.
Hanlie, thank you for the tip on the book! It sounds really interesting and I’m going to check it out.
Sara, you ARE a rockstar! You’ve been there as my inspiration from day one! Thank you for pointing me towards GCFROMSC. I’ll be sure to contact her.
You all are wonderful, and Tony, I’m sorry that you’ve struggled with anxiety, too! It’s not fun.