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	<title>Comments on: Weigh-In 1/20/09</title>
	<atom:link href="http://www.uncoveringpamela.com/blog/2009/01/20/weigh-in-12009/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.uncoveringpamela.com/blog/2009/01/20/weigh-in-12009/</link>
	<description>Learning To Live After Losing A Person</description>
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		<title>By: Lyn</title>
		<link>http://www.uncoveringpamela.com/blog/2009/01/20/weigh-in-12009/comment-page-1/#comment-4406</link>
		<dc:creator>Lyn</dc:creator>
		<pubDate>Sat, 24 Jan 2009 00:23:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/2009/01/20/weigh-in-12009/#comment-4406</guid>
		<description>You really look amazing. Every time I see your photos I get a new shot of hope. Thank you so much for sharing.

&lt;abbr&gt;&lt;em&gt;Lyn’s last blog post..&lt;a href=&quot;http://escapefromobesity.blogspot.com/2009/01/secret-and-giveaway.html&quot; rel=&quot;nofollow&quot;&gt;The Secret (and a giveaway)&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>You really look amazing. Every time I see your photos I get a new shot of hope. Thank you so much for sharing.</p>
<p><abbr><em>Lyn’s last blog post..<a href="http://escapefromobesity.blogspot.com/2009/01/secret-and-giveaway.html" rel="nofollow">The Secret (and a giveaway)</a></em></abbr></p>
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		<title>By: Pamela</title>
		<link>http://www.uncoveringpamela.com/blog/2009/01/20/weigh-in-12009/comment-page-1/#comment-4364</link>
		<dc:creator>Pamela</dc:creator>
		<pubDate>Thu, 22 Jan 2009 02:28:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/2009/01/20/weigh-in-12009/#comment-4364</guid>
		<description>Thank you all so much! You&#039;re sweet!

Sara, thank you!  Unfortunately, I wish they looked as good in person as they do in the pic!  :)

Karen, you made some very good points!  I bet they don&#039;t even think about it like we do, or don&#039;t realize.

Jason, I&#039;m sorry about your gain, but know you&#039;ll get it right back off soon!  I guess you&#039;re right - it&#039;s all about perspective!

Thanks again, guys!!</description>
		<content:encoded><![CDATA[<p>Thank you all so much! You&#8217;re sweet!</p>
<p>Sara, thank you!  Unfortunately, I wish they looked as good in person as they do in the pic!  <img src='http://www.uncoveringpamela.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Karen, you made some very good points!  I bet they don&#8217;t even think about it like we do, or don&#8217;t realize.</p>
<p>Jason, I&#8217;m sorry about your gain, but know you&#8217;ll get it right back off soon!  I guess you&#8217;re right &#8211; it&#8217;s all about perspective!</p>
<p>Thanks again, guys!!</p>
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		<title>By: jason</title>
		<link>http://www.uncoveringpamela.com/blog/2009/01/20/weigh-in-12009/comment-page-1/#comment-4361</link>
		<dc:creator>jason</dc:creator>
		<pubDate>Wed, 21 Jan 2009 15:16:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/2009/01/20/weigh-in-12009/#comment-4361</guid>
		<description>HaHa.  Thanks for putting up the before pic for a reality check.  I had a gain of .4 last night at my WW weigh-in and I was pretty mad about it.  i know why I gained, but I was still not liking it.  Thanks for reminding me that compared to 2.5 years ago (for me) things are going swell.  Keep up the great work.
http://run4change.wordpress.com</description>
		<content:encoded><![CDATA[<p>HaHa.  Thanks for putting up the before pic for a reality check.  I had a gain of .4 last night at my WW weigh-in and I was pretty mad about it.  i know why I gained, but I was still not liking it.  Thanks for reminding me that compared to 2.5 years ago (for me) things are going swell.  Keep up the great work.<br />
<a href="http://run4change.wordpress.com" rel="nofollow">http://run4change.wordpress.com</a></p>
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		<title>By: moonduster</title>
		<link>http://www.uncoveringpamela.com/blog/2009/01/20/weigh-in-12009/comment-page-1/#comment-4360</link>
		<dc:creator>moonduster</dc:creator>
		<pubDate>Wed, 21 Jan 2009 10:27:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/2009/01/20/weigh-in-12009/#comment-4360</guid>
		<description>It&#039;s probably just water weight.  I hope you see an even larger loss next week because of it!

I had a gain at my weigh-in desite being good all week, so yesterday I had some treats that I shouldn&#039;t have had.  Now Im trying to make up for it. *sigh*</description>
		<content:encoded><![CDATA[<p>It&#8217;s probably just water weight.  I hope you see an even larger loss next week because of it!</p>
<p>I had a gain at my weigh-in desite being good all week, so yesterday I had some treats that I shouldn&#8217;t have had.  Now Im trying to make up for it. *sigh*</p>
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		<title>By: Hanlie</title>
		<link>http://www.uncoveringpamela.com/blog/2009/01/20/weigh-in-12009/comment-page-1/#comment-4358</link>
		<dc:creator>Hanlie</dc:creator>
		<pubDate>Wed, 21 Jan 2009 08:40:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/2009/01/20/weigh-in-12009/#comment-4358</guid>
		<description>Wow, you&#039;re looking great in that dress.  I love dresses, but can&#039;t wear them at this weight.  I do wear skirts often, but I suspect they may make me look fatter than I am, which must be very fat!

I loved the inauguration and am very inspired by his words.</description>
		<content:encoded><![CDATA[<p>Wow, you&#8217;re looking great in that dress.  I love dresses, but can&#8217;t wear them at this weight.  I do wear skirts often, but I suspect they may make me look fatter than I am, which must be very fat!</p>
<p>I loved the inauguration and am very inspired by his words.</p>
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		<title>By: Sherre</title>
		<link>http://www.uncoveringpamela.com/blog/2009/01/20/weigh-in-12009/comment-page-1/#comment-4354</link>
		<dc:creator>Sherre</dc:creator>
		<pubDate>Wed, 21 Jan 2009 04:12:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/2009/01/20/weigh-in-12009/#comment-4354</guid>
		<description>I bet your gain is temporary.  Hang in there and the rest of your week&#039;s worth of work will show up on the scale soon.  BTW -- I REALLY like that dress.  The white piping really sets it off -- and you look GREAT in it.  

I&#039;m THRILLED with our new president.  It was so awe-inspiring to watch this morning.  He has a big job, but he&#039;s totally up for the challenge.</description>
		<content:encoded><![CDATA[<p>I bet your gain is temporary.  Hang in there and the rest of your week&#8217;s worth of work will show up on the scale soon.  BTW &#8212; I REALLY like that dress.  The white piping really sets it off &#8212; and you look GREAT in it.  </p>
<p>I&#8217;m THRILLED with our new president.  It was so awe-inspiring to watch this morning.  He has a big job, but he&#8217;s totally up for the challenge.</p>
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		<title>By: Theantijared</title>
		<link>http://www.uncoveringpamela.com/blog/2009/01/20/weigh-in-12009/comment-page-1/#comment-4353</link>
		<dc:creator>Theantijared</dc:creator>
		<pubDate>Wed, 21 Jan 2009 04:09:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/2009/01/20/weigh-in-12009/#comment-4353</guid>
		<description>You and Barack both inspire many!</description>
		<content:encoded><![CDATA[<p>You and Barack both inspire many!</p>
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		<title>By: Dawn</title>
		<link>http://www.uncoveringpamela.com/blog/2009/01/20/weigh-in-12009/comment-page-1/#comment-4352</link>
		<dc:creator>Dawn</dc:creator>
		<pubDate>Wed, 21 Jan 2009 03:54:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/2009/01/20/weigh-in-12009/#comment-4352</guid>
		<description>It&#039;s frustrating some times when one meal can give you a gain for the week.  But I try to look at how was living life this week and it sure looks like you had a great one with those beautiful hikes and going dress shopping.  Your transformation is amazing Pam you should be sooooo proud of yourself.</description>
		<content:encoded><![CDATA[<p>It&#8217;s frustrating some times when one meal can give you a gain for the week.  But I try to look at how was living life this week and it sure looks like you had a great one with those beautiful hikes and going dress shopping.  Your transformation is amazing Pam you should be sooooo proud of yourself.</p>
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		<title>By: Ron</title>
		<link>http://www.uncoveringpamela.com/blog/2009/01/20/weigh-in-12009/comment-page-1/#comment-4351</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Wed, 21 Jan 2009 03:44:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/2009/01/20/weigh-in-12009/#comment-4351</guid>
		<description>I know what you mean... I had a daily WI yesterday that had me under 173 then today... my official WI day I was just a hair under 174 so what do I do tonight... I open the bag of peanut M&amp;M&#039;s that has been in the cabinet since Christmas!!!</description>
		<content:encoded><![CDATA[<p>I know what you mean&#8230; I had a daily WI yesterday that had me under 173 then today&#8230; my official WI day I was just a hair under 174 so what do I do tonight&#8230; I open the bag of peanut M&amp;M&#8217;s that has been in the cabinet since Christmas!!!</p>
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		<title>By: Katschi</title>
		<link>http://www.uncoveringpamela.com/blog/2009/01/20/weigh-in-12009/comment-page-1/#comment-4350</link>
		<dc:creator>Katschi</dc:creator>
		<pubDate>Wed, 21 Jan 2009 03:30:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/2009/01/20/weigh-in-12009/#comment-4350</guid>
		<description>Do people who have never had a weight issue gain weight like this after just one meal? Is it us?  or do we just pay more attention to it.  I guess those people probably don&#039;t look at numbers anyway and would never think of eating a bigger meal as Cheating and having it make them feel bad or have it ruin their day. Focusing on this makes me nuts sometimes.  YOU?
The pics are gorgeous.  What a beautiful place for a hike!
Oh a new dress!  Didn&#039;t you feel all girly girl? You look fantastic, Pamela!  get those voices out of your head!
I&#039;m not even American &amp; I&#039;m relieved! This is good for ALL of us!</description>
		<content:encoded><![CDATA[<p>Do people who have never had a weight issue gain weight like this after just one meal? Is it us?  or do we just pay more attention to it.  I guess those people probably don&#8217;t look at numbers anyway and would never think of eating a bigger meal as Cheating and having it make them feel bad or have it ruin their day. Focusing on this makes me nuts sometimes.  YOU?<br />
The pics are gorgeous.  What a beautiful place for a hike!<br />
Oh a new dress!  Didn&#8217;t you feel all girly girl? You look fantastic, Pamela!  get those voices out of your head!<br />
I&#8217;m not even American &amp; I&#8217;m relieved! This is good for ALL of us!</p>
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