I knew there was a lot of sodium in things. In fact, ever since I started Weight Watchers, I’ve been keeping an eye on it. If there’s a choice between two items fairly similar in nutritional information, I’ll always go with the one with less sodium. For example, I refuse to buy any canned vegetables that aren’t Del Monte’s No Salt Added canned vegetables. I rarely, if ever, put salt on anything.
I knew that my intake of sodium, however, would probably be fairly high since I do eat a lot of easy-to-prepare meals. I’ve said before that I don’t really like [ ... ]
Archive for » January 28th, 2009«
28
Jan 2009
I knew there was a lot of sodium in things. In fact, ever since I started Weight Watchers, I’ve been keeping an eye on it. If there’s a choice between two items fairly similar in nutritional information, I’ll always go with the one with less sodium. For example, I refuse to buy any canned vegetables that aren’t Del Monte’s No Salt Added canned vegetables. I rarely, if ever, put salt on anything.
I knew that my intake of sodium, however, would probably be fairly high since I do eat a lot of easy-to-prepare meals. I’ve said before that I don’t really like [ ... ]
Category: Food
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