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	<title>Comments on: My Honeymoon Phase</title>
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	<link>http://www.uncoveringpamela.com/blog/2009/02/10/my-honeymoon-phase/</link>
	<description>Learning To Live After Losing A Person</description>
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		<title>By: Deaseapawsnup</title>
		<link>http://www.uncoveringpamela.com/blog/2009/02/10/my-honeymoon-phase/comment-page-1/#comment-9560</link>
		<dc:creator>Deaseapawsnup</dc:creator>
		<pubDate>Sat, 11 Jul 2009 23:48:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/?p=593#comment-9560</guid>
		<description>&lt;a href=&quot;http://1700-map.gdty6.xorg.pl/whatez.html&quot; rel=&quot;nofollow&quot;&gt; maps of france &lt;/a&gt; http://hurricane-katrina.fh78.xorg.pl/tusadeesupe.html hurricane mantle &lt;a href=&quot;http://1700-map.gdty6.xorg.pl/peedos.html&quot; rel=&quot;nofollow&quot;&gt; ariel of france &lt;/a&gt;</description>
		<content:encoded><![CDATA[<p><a href="http://1700-map.gdty6.xorg.pl/whatez.html" rel="nofollow"> maps of france </a> <a href="http://hurricane-katrina.fh78.xorg.pl/tusadeesupe.html" rel="nofollow">http://hurricane-katrina.fh78.xorg.pl/tusadeesupe.html</a> hurricane mantle <a href="http://1700-map.gdty6.xorg.pl/peedos.html" rel="nofollow"> ariel of france </a>
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		<title>By: Sandy</title>
		<link>http://www.uncoveringpamela.com/blog/2009/02/10/my-honeymoon-phase/comment-page-1/#comment-4893</link>
		<dc:creator>Sandy</dc:creator>
		<pubDate>Sat, 14 Feb 2009 03:26:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/?p=593#comment-4893</guid>
		<description>Geez Pamela!!! I think your inside my head, lol.  I am so in that Honeymoon Phase. I have lost 60 lbs so far but my goal is 140 too.

I&#039;m already starting to think towards the future.  Can I keep going? Can I keep it up? Why can&#039;t this be easy for me? etc etc.

Your post put some thing in perspective for me tonight.  And I thank you.

Sandy</description>
		<content:encoded><![CDATA[<p>Geez Pamela!!! I think your inside my head, lol.  I am so in that Honeymoon Phase. I have lost 60 lbs so far but my goal is 140 too.</p>
<p>I&#8217;m already starting to think towards the future.  Can I keep going? Can I keep it up? Why can&#8217;t this be easy for me? etc etc.</p>
<p>Your post put some thing in perspective for me tonight.  And I thank you.</p>
<p>Sandy
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		<title>By: karyn</title>
		<link>http://www.uncoveringpamela.com/blog/2009/02/10/my-honeymoon-phase/comment-page-1/#comment-4866</link>
		<dc:creator>karyn</dc:creator>
		<pubDate>Fri, 13 Feb 2009 04:42:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/?p=593#comment-4866</guid>
		<description>Excellent post, Pamela!  Lots of encouragement in there.

You are a success story, for sure - whether you are &#039;at goal&#039; or not yet.  Your success to this point gives me hope that it can be done - and we all know &#039;it&#039; isn&#039;t just numbers on the scale!  

I&#039;m glad you decided to start a blog....your sweet comments always make my day and your posts reveal what a beautiful young lady you are.

&lt;abbr&gt;&lt;em&gt;karyn’s last blog post..&lt;a href=&quot;http://karynlh.blogspot.com/2009/02/32-years.html&quot; rel=&quot;nofollow&quot;&gt;32 years&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Excellent post, Pamela!  Lots of encouragement in there.</p>
<p>You are a success story, for sure &#8211; whether you are &#8216;at goal&#8217; or not yet.  Your success to this point gives me hope that it can be done &#8211; and we all know &#8216;it&#8217; isn&#8217;t just numbers on the scale!  </p>
<p>I&#8217;m glad you decided to start a blog&#8230;.your sweet comments always make my day and your posts reveal what a beautiful young lady you are.</p>
<p><abbr><em>karyn’s last blog post..<a href="http://karynlh.blogspot.com/2009/02/32-years.html" rel="nofollow">32 years</a></em></abbr>
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		<title>By: Lyn</title>
		<link>http://www.uncoveringpamela.com/blog/2009/02/10/my-honeymoon-phase/comment-page-1/#comment-4862</link>
		<dc:creator>Lyn</dc:creator>
		<pubDate>Fri, 13 Feb 2009 03:51:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/?p=593#comment-4862</guid>
		<description>You&#039;re awesome, Pamela. I may not always comment but I am here, finding inspiration and feeling good that there are people like you in this world. You&#039;re a blessing!

&lt;abbr&gt;&lt;em&gt;Lyn’s last blog post..&lt;a href=&quot;http://escapefromobesity.blogspot.com/2009/02/getting-out-of-rut.html&quot; rel=&quot;nofollow&quot;&gt;Getting Out of the Rut&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>You&#8217;re awesome, Pamela. I may not always comment but I am here, finding inspiration and feeling good that there are people like you in this world. You&#8217;re a blessing!</p>
<p><abbr><em>Lyn’s last blog post..<a href="http://escapefromobesity.blogspot.com/2009/02/getting-out-of-rut.html" rel="nofollow">Getting Out of the Rut</a></em></abbr>
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		<title>By: Sabrina</title>
		<link>http://www.uncoveringpamela.com/blog/2009/02/10/my-honeymoon-phase/comment-page-1/#comment-4861</link>
		<dc:creator>Sabrina</dc:creator>
		<pubDate>Fri, 13 Feb 2009 03:15:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/?p=593#comment-4861</guid>
		<description>Thank you!  I loved reading this and I can so totally relate to this.  I was in that honeymoon phase where nothing could touch me.  For heaven&#039;s sake I took my own ff hot dogs and veggie burgers to church and family picnics.  I lost 140 lbs. initially.  I got a promotion that took my time as well as my soul *smirk*.  I gained 40 lbs back (totally depressing because I was within 10 lbs. of my goal weight).  Too much grab and go eating.  I&#039;m back on track, though trying to ween myself off flex points.  It&#039;s been a rough couple of months but at least I&#039;m maintaining and not gaining right now.  

Sorry, got a bit off track.  I just wanted to share that I really appreciated this, for sharing your thoughts and for opening yourself up.

&lt;abbr&gt;&lt;em&gt;Sabrina’s last blog post..&lt;a href=&quot;http://beaniesbloging.blogspot.com/2009/02/i-can-hear-it.html&quot; rel=&quot;nofollow&quot;&gt;I can hear it....&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Thank you!  I loved reading this and I can so totally relate to this.  I was in that honeymoon phase where nothing could touch me.  For heaven&#8217;s sake I took my own ff hot dogs and veggie burgers to church and family picnics.  I lost 140 lbs. initially.  I got a promotion that took my time as well as my soul *smirk*.  I gained 40 lbs back (totally depressing because I was within 10 lbs. of my goal weight).  Too much grab and go eating.  I&#8217;m back on track, though trying to ween myself off flex points.  It&#8217;s been a rough couple of months but at least I&#8217;m maintaining and not gaining right now.  </p>
<p>Sorry, got a bit off track.  I just wanted to share that I really appreciated this, for sharing your thoughts and for opening yourself up.</p>
<p><abbr><em>Sabrina’s last blog post..<a href="http://beaniesbloging.blogspot.com/2009/02/i-can-hear-it.html" rel="nofollow">I can hear it&#8230;.</a></em></abbr>
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		<title>By: Pamela</title>
		<link>http://www.uncoveringpamela.com/blog/2009/02/10/my-honeymoon-phase/comment-page-1/#comment-4860</link>
		<dc:creator>Pamela</dc:creator>
		<pubDate>Fri, 13 Feb 2009 02:42:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/?p=593#comment-4860</guid>
		<description>Wow, I&#039;m completely overwhelmed.  Thank you all so much for your comments, and for sharing your point of view.  It&#039;s so fantastic to see how much we have in common despite our differences and how we all truly aren&#039;t alone.  It&#039;s wonderful to see both familiar and new names!</description>
		<content:encoded><![CDATA[<p>Wow, I&#8217;m completely overwhelmed.  Thank you all so much for your comments, and for sharing your point of view.  It&#8217;s so fantastic to see how much we have in common despite our differences and how we all truly aren&#8217;t alone.  It&#8217;s wonderful to see both familiar and new names!
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		<title>By: Matt</title>
		<link>http://www.uncoveringpamela.com/blog/2009/02/10/my-honeymoon-phase/comment-page-1/#comment-4849</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Thu, 12 Feb 2009 16:54:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/?p=593#comment-4849</guid>
		<description>I have only read your most recent post and I am sure that I am going to end up spending an entire day reading through your blog.

You summed things up so well for me in this post.  I lost just over 100 lbs and now I am gaining back.  I know what I am doing wrong.  But man a year into the losing stage and I was burnt out, stressed out and just ready to dig into some sugar and fried goodness.

You are so right.  Everyone has a different story and just because I am not losing right now does not mean I am not succeeding.

Thank you so much for sharing your story.  You have helped me more than you know today.

&lt;abbr&gt;&lt;em&gt;Matt’s last blog post..&lt;a href=&quot;http://dudeatww.blogspot.com/2009/02/breaking-news-and-pound-for-found.html&quot; rel=&quot;nofollow&quot;&gt;Breaking news and a pound for found update&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I have only read your most recent post and I am sure that I am going to end up spending an entire day reading through your blog.</p>
<p>You summed things up so well for me in this post.  I lost just over 100 lbs and now I am gaining back.  I know what I am doing wrong.  But man a year into the losing stage and I was burnt out, stressed out and just ready to dig into some sugar and fried goodness.</p>
<p>You are so right.  Everyone has a different story and just because I am not losing right now does not mean I am not succeeding.</p>
<p>Thank you so much for sharing your story.  You have helped me more than you know today.</p>
<p><abbr><em>Matt’s last blog post..<a href="http://dudeatww.blogspot.com/2009/02/breaking-news-and-pound-for-found.html" rel="nofollow">Breaking news and a pound for found update</a></em></abbr>
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		<title>By: Camevil</title>
		<link>http://www.uncoveringpamela.com/blog/2009/02/10/my-honeymoon-phase/comment-page-1/#comment-4847</link>
		<dc:creator>Camevil</dc:creator>
		<pubDate>Thu, 12 Feb 2009 16:24:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/?p=593#comment-4847</guid>
		<description>What an excellent post..the points you raised really made me think about where I was and where I am now since I started 3 years ago.

Weight loss really is a reflection of (and reaction to) what is happening in your life.  The pendulum of emotions is constantly swinging, albeit at a different rate of speed for each person.

I gotta say, though, I never thought of weight loss as a struggle or very difficult.  It ain&#039;t easy--oh no.  But not difficult.  Where your mind is at certainly plays a role in this, of course, amongst other things.

What you described seems like the progression of feelings leading up to a plateau.  And how you respond to that plateau is going to determine where you go next.  It may be for some that a plateau is a sign to go into maintenance mode, and they accept it and change strategies.  For others, it requires greater determination (or something else) to keep losing, or for some it is a sign of failure (which it shouldn&#039;t be).

I felt the emotional pendulum swing when I hit my second plateau a few months ago.  I was sad, disappointed, a little depressed.  But upon researching and consulting with a trainer, I moved on and the weight loss has continued.  Of course, I feel more positive about it, and like the fact that I have learned (and allowed myself) to be much more flexible.  

I look forward to when I am in maintenance mode and know I still have a lot to learn and experience.  Like moving into a new house and becoming comfortable with the space.

&lt;abbr&gt;&lt;em&gt;Camevil’s last blog post..&lt;a href=&quot;http://twentyonedayslater.blogspot.com/2009/02/wednesday-weigh-in-21109.html&quot; rel=&quot;nofollow&quot;&gt;Wednesday Weigh-In: 2/11/09&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>What an excellent post..the points you raised really made me think about where I was and where I am now since I started 3 years ago.</p>
<p>Weight loss really is a reflection of (and reaction to) what is happening in your life.  The pendulum of emotions is constantly swinging, albeit at a different rate of speed for each person.</p>
<p>I gotta say, though, I never thought of weight loss as a struggle or very difficult.  It ain&#8217;t easy&#8211;oh no.  But not difficult.  Where your mind is at certainly plays a role in this, of course, amongst other things.</p>
<p>What you described seems like the progression of feelings leading up to a plateau.  And how you respond to that plateau is going to determine where you go next.  It may be for some that a plateau is a sign to go into maintenance mode, and they accept it and change strategies.  For others, it requires greater determination (or something else) to keep losing, or for some it is a sign of failure (which it shouldn&#8217;t be).</p>
<p>I felt the emotional pendulum swing when I hit my second plateau a few months ago.  I was sad, disappointed, a little depressed.  But upon researching and consulting with a trainer, I moved on and the weight loss has continued.  Of course, I feel more positive about it, and like the fact that I have learned (and allowed myself) to be much more flexible.  </p>
<p>I look forward to when I am in maintenance mode and know I still have a lot to learn and experience.  Like moving into a new house and becoming comfortable with the space.</p>
<p><abbr><em>Camevil’s last blog post..<a href="http://twentyonedayslater.blogspot.com/2009/02/wednesday-weigh-in-21109.html" rel="nofollow">Wednesday Weigh-In: 2/11/09</a></em></abbr>
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		<title>By: Hilary</title>
		<link>http://www.uncoveringpamela.com/blog/2009/02/10/my-honeymoon-phase/comment-page-1/#comment-4846</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Thu, 12 Feb 2009 16:15:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/?p=593#comment-4846</guid>
		<description>I came to your blog through The Anti-Jared and just want to say that I truly appreciate the honesty that comes through in your posts (those that I&#039;ve had time to read so far, at least!). Thank you for sharing those links to some of your own favorite bloggers---the weight-loss (and maintenance) blogger community really is a lifeline.

&lt;abbr&gt;&lt;em&gt;Hilary’s last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/TurtleProgress/~3/rWgA6N7Nr3M/&quot; rel=&quot;nofollow&quot;&gt;It’s Go Time&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I came to your blog through The Anti-Jared and just want to say that I truly appreciate the honesty that comes through in your posts (those that I&#8217;ve had time to read so far, at least!). Thank you for sharing those links to some of your own favorite bloggers&#8212;the weight-loss (and maintenance) blogger community really is a lifeline.</p>
<p><abbr><em>Hilary’s last blog post..<a href="http://feedproxy.google.com/~r/TurtleProgress/~3/rWgA6N7Nr3M/" rel="nofollow">It’s Go Time</a></em></abbr>
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		<title>By: Herbalife Las Vegas</title>
		<link>http://www.uncoveringpamela.com/blog/2009/02/10/my-honeymoon-phase/comment-page-1/#comment-4834</link>
		<dc:creator>Herbalife Las Vegas</dc:creator>
		<pubDate>Thu, 12 Feb 2009 06:50:00 +0000</pubDate>
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		<description>Awesome!!</description>
		<content:encoded><![CDATA[<p>Awesome!!
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