
I actually opened my points tracker (progress!) and then plotted the outline of my food for the day. While I didn’t get absolutely everything on there that I ate, there were only a couple of variations that really weren’t by more than five extra points. So yes, I would say major progress.
Even beyond that, I actually got out of bed early and went for a walk! Yes! Me! It’d been a while. Of course, I had a raging sinus headache by the time I got home, but it was worth it. It was a gorgeous day. A sunny 60 degrees Fahrenheit with [ ... ]