
My weigh-in today is nothing to cheer about – in fact, it rather blew. However, I woke up today with a renewed vigor and optimism. So much more hopeful than in days, weeks, months past.
Today, for the first time in well over a month, I was completely on plan. Well, I didn’t get my healthy oil or my multivitamin, but I did track every single point and stayed within my personal five flex point daily maximum.
So, in other words, I did good y’all!
I’ve decided to gradually work in a bit of exercise, too. Last night I started climbing the stairs [ ... ]