Archive for » June 30th, 2009«

I did good, y’all

My weigh-in today is nothing to cheer about – in fact, it rather blew.  However, I woke up today with a renewed vigor and optimism.  So much more hopeful than in days, weeks, months past. Today, for the first time in well over a month, I was completely on plan.  Well, I didn’t get my healthy oil or my multivitamin, but I did track every single point and stayed within my personal five flex point daily maximum. So, in other words, I did good y’all! I’ve decided to gradually work in a bit of exercise, too.  Last night I started climbing the stairs [ ... ]
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