Prepare yourself for a bit of honesty. It’s no secret that I’ve been a bit discouraged lately by my apparent inability to stick with “the Plan.” Unfortunately, I’ve found myself falling into some of the same old behaviors and traps that used to be a part of my personal makeup.
When I started Weight Watchers, I joined in 2004 after I saw the success of a good friend who made her goal weight. I joined online, but just couldn’t seem to get myself going. It was a year after my brother’s death and while I wanted to lose weight – as [ ... ]
Archive for » July 21st, 2009«
21
Jul 2009
Prepare yourself for a bit of honesty. It’s no secret that I’ve been a bit discouraged lately by my apparent inability to stick with “the Plan.” Unfortunately, I’ve found myself falling into some of the same old behaviors and traps that used to be a part of my personal makeup.
When I started Weight Watchers, I joined in 2004 after I saw the success of a good friend who made her goal weight. I joined online, but just couldn’t seem to get myself going. It was a year after my brother’s death and while I wanted to lose weight – as [ ... ]
Category: Psychology
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