Well, today (Tuesday) was day 4 of weaning myself off of Zoloft. My doctor has me taking half doses for seven days and then half doses every other day for 16 days. So far I haven’t had too many withdrawal issues, but it’s still early yet. I feel a bit more panicky and a few other side effects have gotten a bit worse, but I’m hoping that those will fade as more time goes on.
On the other hand, I’m already feeling a bit more myself in some ways. In fact, I felt better tonight than I have in several weeks. I still have quite a bit of sinus pain, but even that was a bit better. But for example:
- Yesterday and today, I took the same amount of food to work as I have been, but actually ended up throwing some of it away on both days. I’ve still been a bit hungry, but just haven’t felt like eating anymore!! This is definitely already a major improvement as before I started going off the medicine, I was practically eyeing my post-its as a potential snack.
- I visited some old friends! The stairs in my work building! For the first time in a long time, I climbed the stairs. I tried it about a month ago, I think, and couldn’t make it more then three flights before I wanted to sit down and cry. Tonight, even though I’m still horrendously out of shape, I was able to climb 13 floors and run down 25. This is major, you guys! The mere fact that I got out of my cubicle and went into the stairwell is an improvement.
So I’m still encouraged. I just hope that the new med can keep my panic/anxiety under control. Keep your fingers crossed and I’ll keep you posted.








Glad to hear you’re doing ok and that you visited the stairs. I think just getting in more exercise will help with your panic/anxiety issues I know it does for me a lot. Hope you have a great day.
Good work on the stairs Pam!