Archive for » October 6th, 2009«

Weigh-In 10/6/09 & Patrick Swayze’s Book

While I’m only down 0.3 pounds this week, I consider the week a success.  I was on plan every day, but Sunday.  Unfortunately, I fell pretty far off plan on Sunday – enough to have undone the work I did the rest of the week, but at least I didn’t gain!  And the real victory is in the fact that I got right back on plan yesterday and today. I’m making progress. *** I’m currently reading Patrick Swayze and Lisa Niemi’s book, “The Time of My Life.” I grew up watching Patrick Swayze movies.  I, along with all of the other girls [ ... ]
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