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	<title>Comments on: Weigh-In 10/6/09 &amp; Patrick Swayze&#8217;s Book</title>
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	<link>http://www.uncoveringpamela.com/blog/2009/10/06/weigh-in-10609-patrick-swayzes-book/</link>
	<description>Learning To Live After Losing A Person</description>
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		<title>By: Barb</title>
		<link>http://www.uncoveringpamela.com/blog/2009/10/06/weigh-in-10609-patrick-swayzes-book/comment-page-1/#comment-12828</link>
		<dc:creator>Barb</dc:creator>
		<pubDate>Thu, 08 Oct 2009 23:41:39 +0000</pubDate>
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		<description>Thank you for sharing about the book and the great words! Fabulous job on a successful week! :)</description>
		<content:encoded><![CDATA[<p>Thank you for sharing about the book and the great words! Fabulous job on a successful week! <img src='http://www.uncoveringpamela.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Bearfriend</title>
		<link>http://www.uncoveringpamela.com/blog/2009/10/06/weigh-in-10609-patrick-swayzes-book/comment-page-1/#comment-12781</link>
		<dc:creator>Bearfriend</dc:creator>
		<pubDate>Wed, 07 Oct 2009 13:45:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/?p=1182#comment-12781</guid>
		<description>Hi Pamela. Thanks for this post. Making healthy choices around food is definitely the muscle that has to be exercised every day. It will always be something we have to make a conscious effort with. That&#039;s a difficult thing to deal with psychologically. But it has to be faced if we&#039;re to make healthy living a permanent change. 

Hope you have a great week and get to exercise the healthy eating muscle every day.

Best wishes,
Bearfriend xx</description>
		<content:encoded><![CDATA[<p>Hi Pamela. Thanks for this post. Making healthy choices around food is definitely the muscle that has to be exercised every day. It will always be something we have to make a conscious effort with. That&#8217;s a difficult thing to deal with psychologically. But it has to be faced if we&#8217;re to make healthy living a permanent change. </p>
<p>Hope you have a great week and get to exercise the healthy eating muscle every day.</p>
<p>Best wishes,<br />
Bearfriend xx</p>
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		<title>By: MizFit</title>
		<link>http://www.uncoveringpamela.com/blog/2009/10/06/weigh-in-10609-patrick-swayzes-book/comment-page-1/#comment-12776</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Wed, 07 Oct 2009 10:09:30 +0000</pubDate>
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		<description>and you know, it all has me thinking IM BLESSED TO BE ALIVE AND HAVE THE OPTION OF PICKING MYSELF BACK UP AGAIN.

Thank you for those words,

Miz.</description>
		<content:encoded><![CDATA[<p>and you know, it all has me thinking IM BLESSED TO BE ALIVE AND HAVE THE OPTION OF PICKING MYSELF BACK UP AGAIN.</p>
<p>Thank you for those words,</p>
<p>Miz.</p>
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		<title>By: Dawn</title>
		<link>http://www.uncoveringpamela.com/blog/2009/10/06/weigh-in-10609-patrick-swayzes-book/comment-page-1/#comment-12767</link>
		<dc:creator>Dawn</dc:creator>
		<pubDate>Wed, 07 Oct 2009 03:24:46 +0000</pubDate>
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		<description>I did like Patrick Swayze, I might have to check out the book sounds like a good one. Glad to hear you had a lose again this week.  I am always happy to be headed in the right direction.  It&#039;s a tough road for sure.</description>
		<content:encoded><![CDATA[<p>I did like Patrick Swayze, I might have to check out the book sounds like a good one. Glad to hear you had a lose again this week.  I am always happy to be headed in the right direction.  It&#8217;s a tough road for sure.</p>
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