Comments on: Weigh-In 11/24/09

By: Bearfriend

Bearfriend — Wed, 25 Nov 2009 19:51:36 +0000

Hi Pamela. That 3lbs loss shows you definitely are moving in the right direction. Just keep on going doing whatever you can manage. It will build up over time.

Best wishes,
Bearfriend xx
Bearfriend´s last blog ..Doing it!

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By: Ella

Ella — Wed, 25 Nov 2009 16:37:23 +0000

Way to go on the 3 pounds! That just shows that making better choices, even small ones, can help us get back on track!

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By: Ron

Ron — Wed, 25 Nov 2009 12:55:06 +0000

Congrats on the nice loss Pam, as you know, only you can decide what you want to do with you diet and exercise plan. Unfortunately I do not exercise like I should.. but I am so glad that I try and eat healthy 95 percent of the time. Notice I said try. I can’t imagine what I would look like if I didn’t.
Ron´s last blog ..I like em !!!

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By: Lynn @ Actual Scale

Lynn @ Actual Scale — Wed, 25 Nov 2009 03:48:33 +0000

Congratulation – 3lbs is fabulous!
Enjoy the feeling of satisfaction.

Wishing you a wonderful Thanksgiving,
Lynn
Lynn @ Actual Scale´s last blog ..Checking in & being thankful

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