Hi all! Unfortunately, I had a bit of bad news on the scale today. I was up 0.9 pounds. Blah. Oh well, it could have been a lot worse. And as Bearfriend said, the fact that I’m back on plan is all that matters! And I AM back on plan. I did decently yesterday and have done perfectly today. This is progress. Every other time I’ve screwed up over the past year, I’ve gone into a full-blown tailspin of eating frenzy. Not so this time!
I’ve been spending a lot of my time reading lately and trying to catch up [ ... ]
Archive for » February 16th, 2010«
16
Feb 2010
Hi all! Unfortunately, I had a bit of bad news on the scale today. I was up 0.9 pounds. Blah. Oh well, it could have been a lot worse. And as Bearfriend said, the fact that I’m back on plan is all that matters! And I AM back on plan. I did decently yesterday and have done perfectly today. This is progress. Every other time I’ve screwed up over the past year, I’ve gone into a full-blown tailspin of eating frenzy. Not so this time!
I’ve been spending a lot of my time reading lately and trying to catch up [ ... ]
Category: Books / Movies / Entertainment, Weigh-Ins
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