That subject line is said with a cheeky grin, of course. Not that I’ve ever worn a cheeky grin or would recognize it if I had. But it sounds appropriate.
So you all know that I bought a treadmill, right?
Did y’all hear any cussin’ tonight? That would’ve been me and that would’ve been why.
We finally got the treadmill put together on Sunday. Let’s count: Sunday, Monday, Tuesday, Wednesday, and Thursday. That’s five. Five freaking days that I worked out in a row!!
Here’re the stats so far:
- Sunday – 61 minutes
- Monday – 55 minutes
- Tuesday – 35 minutes (okay, no comments!)
- Wednesday – 59 minutes
- Thursday….well, you’re gonna have to wait to find out.
Wednesday night, I spent a great deal of the time editing my post from yesterday and watching Agatha Christie’s “And Then There Were None,” which is a fantastic movie, by the way. The rest of the time, I restarted “Lbs.” (yes, for the fourth time, but we already covered that yesterday).
Earlier today, I mentioned to a friend that I was looking forward to night five on my treadmill. He suggested that I challenge myself with a 21-day challenge. All I have to do is work out for 30 minutes (get my heart rate up) every day for 21 days. So I figured, what the hell, I’m already on day five.
Tonight, I decided that I would finish “Lbs.” while I walked. My goal was to do about 45 minutes or so. At about minute 35, I was thinking things along the lines of “kill me now” and “f-ing hell.” Yes, I’m not afraid to drop the f-bomb from time to time if I need to, and tonight I needed to quite a bit.
I was also pushing myself a lot harder than usual – fluctuating between higher and lower speeds and messing with the incline (just walking really fast, though). But somehow, I was able to break through that barrier, that “wall.” I even bumped the incline up to 8.0 for a couple of minutes. Ha was that funny to see, I’m sure. Luckily, no one was around and I didn’t do that for very long. I don’t think I’ll try that again.
Unfortunately for me, the movie wasn’t as close to the end as I thought. Of course, it wasn’t because I didn’t want to see more of the movie, but I was ready to get my ass off that damn machine. But by that time, it was a point of pride. I’d said I was going to finish it out and I was. I finished it right at about 77 minutes. (Confession: I did fast forward through a couple of seconds toward the end because the scene always disturbs me.)
Now, we’ll see if I can move and/or walk tomorrow. Right now, I’m trying to keep from getting a cramp in my foot. Oh yeah, and I definitely need a better pair of shoes.
Don’t worry, I’m not going to push myself too hard too fast (though I did push that barrier a bit tonight – but I just wanted to see if I could do it) and am probably going to cut back a bit tomorrow. But it will be at least 30 minutes. I want to make it to Day 21.
By the way, in watching pounds again, I realized that while I’ve raved over Carmine Famiglietti’s acting and Matthew Bonifacio’s directing, I haven’t raved nearly enough about Michael Aronov, who plays Neil’s drug addicted best friend, Sacco. Oh wow, can that man act. On the official “Lbs.” site, I remember seeing him described as a chameleon. And that’s so true. In fact, he is in “Amexicano,” too, and I think I was well into the movie before I realized that it was the same guy! Anyway, he’s great, and I’ll be looking for him in other things, too.








Yup, take your time, don’t push to hard. A freind of mine walks 60 minutes every day, that may be all at one time or two 30 minute walks. Her doctor told her that 30 minutes a day to maintain and 60 minutes a day to lose….. she is losing….
.-= Ron´s last blog ..What a beautiful day today =-.
Thanks for the info, Ron! I appreciate it! I just got out of bed for a few minutes (I seriously can’t seem to sleep for more than a couple of hours at a time) and I can move just fine – just a bit achy, but the good kind. Yay!