My Revelation

As usual, I should be sleeping…but am I?  Of course not!

First, I finished day 8 of my 21 day treadmill challenge last night and oh, man, was it hard.  I SO did not want to get on that thing last night.  It made me kind of wish and think that maybe I should have eased my way into a treadmill routine before trying this challenge, because I’m a bit afraid that I’m getting burned out.  But I’m going to see this thing through.  I want to be able to say that I finished something worthwhile.  So here are the stats:

  1. 3/14 – 61 minutes
  2. 3/15 – 55 minutes
  3. 3/16 – 35 minutes
  4. 3/17 – 59 minutes
  5. 3/18 – 77 minutes
  6. 3/29 – 62 minutes
  7. 3/20 – 45 minutes
  8. 3/21 – 33 minutes

Now that I’ve got that out of the way, on to my revelation.

I mentioned that last night my family was all getting together at my aunt/grandma’s (they live together) for my grandma’s 81st birthday dinner.  To be totally honest, I have been nervous and stressed about it ALL week.  Silly, huh?  But even though we all live within the KC metro area, I haven’t seen them since her birthday last year.  (I know, I know)  And I’ve only seen my grandma twice (Yesterday, and the Sunday after Christmas) for longer than 10 minutes since then.  I know, I’m a terrible granddaughter.

Why?  I was embarrassed.  Embarrassed that I gained so much weight back.  You see, a person’s weight has always been a big topic of discussion in our family, especially for my grandma.  Hurtful things have been said over the years (about weight and other things), but I’ve been working on letting all of that go.  And then in watching “Madea Goes to Jail” the other night, there was a great quote “Forgiveness is not for them.  It’s for you.”

But my grandma has changed a lot over the past couple of years, and I don’t think I’ve given her enough credit.  I was worried about going over there and having them see how much weight I’d gained.  I wasn’t necessarily worried about anyone other than my grandma saying something about it to me (and even that was highly unlikely), but I didn’t know what they would say after I left.  But I’ve realized, who cares??

Shortly after getting there, my grandma came over and gave me a hug.  She said, “I’ve been missing you.”  I’ve been missing you.  She didn’t say, “I’ve been missing you being skinny.”  She didn’t say, “I’ve been missing you, but damn you got big.”  She looked right at me, huge that I am, and said “I’ve been missing you.”

I need to give my family more credit.  We’ve all had weight issues – none quite as extensive as mine – but weight issues nonetheless.  I’m the only one that cares what I weigh.  And if they do care, and they love me, it’s only because they care about me.  And if they do care and don’t really love me, then that’s their problem, not mine.  The only thing they said at all related was asking me if I’d been using my new treadmill.  That’s it.

I’ve been worried about running into old friends and acquaintances, as well.  But this whole situation has made me realize a couple of things.

  • If my weight affects how much they care about me, then I don’t need them in my life and they don’t deserve to be in my life.
  • If they aren’t a friend or loved one, then truly, who gives a sh*t what they think?
  • No one cares about my weight as much as I do.
  • I need to give people more credit.

So that’s it.  That’s my Monday revelation.  Most of you may be thinking “DUH!” but these are important revelations to me.

After I realized that no one was going to string me up and crucify me for having gained a ton of weight and I relaxed, I actually had a lot of fun last night.  Seeing my littlest cousins (both around 2-ish) was a blast.

I did pretty good food-wise, too.  I had about 3 oz of steak, a tiny ear of corn, a small sweet potato, and tossed salad.  I also had about the tiniest piece of cake you’ve ever seen and a tiny dollop of ice cream.  I went back home and counted everything in my tracker.

As far as tomorrow’s weigh-in, I’m not sure what to expect.  I’ve been working out like crazy (for me) all week, and you never know how that is going to affect the scale when it’s new for you.  I also haven’t used all of my flex points or any of my activity points, but the ones that I have used have been in the past two days, so who knows how that is going to affect things.  But you know what?  I don’t care what the scale says tomorrow.  Of course, I’ll be happy if it shows a loss, but if it doesn’t, I’m okay with that.  I think I’ve made progress in enough other areas this week to be able to call it a success no matter what!

I hope you all had a fantastic weekend!

PS-One truly funny moment occurred when my dad (who was sitting next to me) bit into his ear of corn and it squirted all over his glasses….and mine, too!!!  Ugh.

  • Third week that I’ve stayed within my points completely (well, so far – still two days left for the week, but I’m confident that I’ll make it)
  • I’ve worked out every day for an ENTIRE WEEK!! (Do you realize how monumental that is for me?)  I’m also 1/3 of the way done (Thanks for pointing that out, Christy!).
  • Not only did I work out for an entire week, but the total amount of time I worked out over those days equals about 6 hours and 34 minutes! (I’m a total stats geek)
  • I admitted to my mini-binge on Friday and didn’t let it slide me off track (also majorly monumental)!
  • I’ve posted on my blog every day for 14 days – two weeks!
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13 Responses
  1. Lisa says:

    Hi Pamela,

    I just came across your blog. I too have lost a lot of weight (160) and regained (70). I really relate a lot to this post and your story in general. I wish you the very best on this journey…

    Lisa

    • Pamela says:

      Thank you, Lisa! I wish you the same. It looks like our stats (as far as lbs lost and regained) are extremely similar! 160+ lost for me and over 80 regained! Thanks for leaving a link to your blog. I look forward to checking it out!

  2. Debbie says:

    what a great post, you can relate a story really well. The thing about your dad and the corn was funny.. Good luck on the rest of your treadmill goals…
    Debbie´s last blog ..St. Paddy’s 5 K My ComLuv Profile

  3. Rebecca says:

    Why is there so much shame attached with gaining weight? Is the shame connected with the (false) belief that my value comes from having control (or power)? And when I “lose control” then am I worth-less? Is love truly such a petty thing? I think not.

    See how powerful your words are to me, and probably to many others? Revelations just may be contagious… :-)

    Thank you for sharing!

    • Pamela says:

      Thank you so much, Rebecca! I even hesitated on posting this, but I’m glad I did if even one person can relate. I really wish I knew why there was so much shame attached to gaining weight. I personally think that a lot of it has to do with the media.

      It’s interesting, because I can feel all of those things regarding my own weight gain, but if it was someone else, I couldn’t care less if they regained – they’re still the same person to me. It’s too bad that we can’t show ourselves the same kind of compassion.

      And I agree – I would hate to think that love is that petty.

  4. Jaime says:

    I too feel that embaressment with family at times. I really kept my distance at times because of their comments. My 84 yr old gramdma (who is obese BTW) told me in the fall ” you are awful heavy for a girl so young” . I was crushed and didn’t phone her for a few months. I think our health and weight is a life long journey and your regain was just part of that journey.I for one am so thankful that you are willing to post about these topics . BTW your current picture looks BEAUTIFUL!!!
    Jaime´s last blog ..Another Saturday My ComLuv Profile

    • Pamela says:

      Thank you so much, Jaime! You’re so sweet and totally made my day! I’m sorry that you go through some of these emotions with your family, too. I kept my distance for quite a while myself, so I understand. I can’t believe, though, that your grandma said that to you! I don’t blame you at all for backing off a bit. And thank you for giving me a new way to look at the weight I’ve gained…just part of the journey!

  5. Diana says:

    Such a sweet post Pamela. People do change as they get older. Often they become kinder, gentler, more understanding. That sounds like what has happened to your grandma.

    As I was reading your post I thought the person that’s the meanest to me about my weight gain is me. Not a day goes by that I don’t condemn myself for having gained back weight. I contantly insult myself, tell myself I’m fat, I’m ugly, even I’m stupid to have gained weight. Honestly, if I was someone else acting like this towards me, I wouldn’t like me. :)

    I’m glad you’ve made peace with your grandma and have forgiven her. She was probably saying things out of concern (I hope), but if you’re like me, I really don’t want to hear and always construe it as an insult.

    Of course she missed YOU. You’ll have to see her more often now that you’ve made peace with her….and yourself. :)
    Diana´s last blog ..Remembering Army Private First Class Erin McLyman – A real war hero My ComLuv Profile

  6. Ron says:

    Congrats on your 8 successful treadmill days!
    Ron´s last blog ..It’s not always about that number on the scale. My ComLuv Profile

  7. Michelle says:

    Great Post! Dr Phil always says “You wouldn’t care what people thought about you if you knew how often they did” We give other people way too much credit and power. You are right, nobody cares as much about how much you way more than you do.
    Thanks for the reminder!

  8. All I can say is ((( Hugs Pamela ))), I can so relate to this post! And kudos to you for revealing the truth to yourself! I know how hard this can be. Love ya!
    Skye-Lynn Young´s last blog ..Revelation My ComLuv Profile

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