Project Phobia Step 1

Phobias suck.  They really really suck.

I should know.  I’ve had one for more than 20 years.  For those 20 years it has plagued me….shadowing my every footstep.  Luckily, it was one that I didn’t come into contact with on a day-to-day basis, but when it did or when I started thinking about having to face it, then well, I would pretty much shut down.  If I didn’t, I’d end up in a fetal position crying for my mommy. :P

No, I’m not going to name it here.  And no it’s not spiders (oh how I wish it were).

But I am naming the fear.  The pure unadulterated terror that fills my heart and mind and soul at the prospect of facing it.

But face it I must.  I’m 32 years old.  It’s time.  I’ve given too much of my life over to this fear.  I refuse to give the next 32 years over to it as well.  <—-brave talk right there

I’ve been talking lately about trying to be more bold.  I’ve taken a few steps -done a few things that I normally wouldn’t have – but I don’t think that I will fully be able to fulfill who I was meant to be until I have this phobia behind me.  And perhaps it will never be totally behind me, but hopefully I can get it to an acceptable, rational, level.  As I said yesterday, I’m done hiding from my fears. <—more brave talk (of the fake it ’til I make it variety)

Unfortunately, what I’m calling “Project Phobia” has multiple steps.  I took the first one today.  Yes, I’m ashamed to admit I broke down into tears several times during the process.  But you know what?  I did it.  I DID take the first step.  I’m proud of myself for that.

Step number two will come early next week.  Please send good thoughts my way.  I could use them.  Especially since the last time I attempted to face this fear, I nearly hyperventilated.  But the reason I didn’t face it down back then wasn’t my fault (truly), so hopefully I’ll be able to conquer it this time.

The thing about phobias is that they are irrational.  I feel completely stupid that this is such a struggle for me and I think that almost makes the whole thing worse.  I feel utterly ridiculous.

Now excuse me while I go cry for my mommy. ;)   No really.  I think I just need to hunt down a drink after work tonight. :)   Ha. You think I’m kidding!

Category: Psychology
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2 Responses
  1. Rebecca says:

    Go Pamela! Hear that little sound coming from the West? That’s me cheering and clapping for you! :) You can conquer this, step by step…baby steps. Wait. Wasn’t that a movie! hehehe

    Seriously, positive thoughts zipping to you through the space time continuum! :)

  2. Allyson says:

    WOW WOMAN! You are so on an empowerment roll nothing’s getting in your way. Phobias — I must have at least 3 super phobias and reading this from you migggghhhhhttttttt make me thinkkkkkkk a little bit about maybe tackling one of them??? just the picture you picked is killing me! LOLOLLLL we’re with you all the way Pamela!

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