Archive for » August, 2010 «

My W.I.D.T.H. Pic (Via Jack Sh*t)

Hi folks!  I’m sure most of you have heard of Jack Sh*t’s W.I.D.T.H. picture project by now.  He asked us to tell “Why I Do This Here.”  Or why we’re on the track to healthy-er living and/or why here online.  He asked us to tell it in a picture or pictures. I mentioned a couple of weeks ago that I finally submitted mine.  I really really struggled with what to say. I have so so many reasons for being here and for being on this journey that it was hard to just pick one. So I settled on something [ ... ]
Category: Psychology  2 Comments

Weigh In – 8/10/10

Today brings you a very exhausted (still not much sleep-ha understatement) Pamela, but a totally thrilled Pamela, as well.  (Two Pamela’s for the price of one!) I just weighed in and lost 6.3 pounds this week!  WHOOHOO!  Boy, do I have that yo-yo’ing on the scale thing down or what? Seriously though, I think I’m starting to learn how to listen to my body, because I didn’t track this week.  I even had a couple of binges earlier in the week.  I must have made up for it though! I lost 9.3 pounds in the past month and even better is that [ ... ]
Category: Weigh-Ins  8 Comments

A Stubborn Sleeper (er, Non-Sleeper?)

Well, it’s everyone’s favorite morning!  Monday morning!  Okay, that was a lame attempt at bringing a bit of cheer into this Monday morning. It’s currently 10am.  Yes, I am supposed to be sleeping.  In fact, I should have been in bed about five hours ago.  <SIGH> Project “Get Pamela Some Sleep” didn’t go so well last week, unfortunately.  There were two days in which I got about 10 hrs each, but the rest of the week seemed to follow my usual pattern.  In fact, Thursday night, I only got about 3 1/2 hrs.  Friday night, I got absolutely NO sleep.  Then on [ ... ]

“Lbs.” the Movie in Durham, North Carolina

Hi folks!  I’ve been slacking on getting you the latest “Lbs.” the movie info!  Though there was a slight lull for a while  (I’m sure the guys needed a break). So here is the latest: “Lbs.” will be premiering in Durham, North Carolina on August 20th at the Durham Arts Council.  Click here for more information.  Tickets are $10 and Carmine Famiglietti will be in attendance. And in somewhat related news, “Lbs.” director, Matthew Bonifacio is set to begin filming his next film, a “follow your dreams comedy,” entitled “Not for Nothing” in NYC in September.  Check out the [ ... ]

A 100 Calorie Pack NSV and Some Goals

As I mentioned yesterday, I’m still buying various 100 calorie packs.  What can I say?  They’re handy!  But I have made some great strides in the past couple of months. I’ve made no secret of the fact that I’m a “quantity eater.”  I like to eat.  I like to eat a lot.  I won’t deny it.  I can eat a lot in a very short amount of time.  Um, yeah, pretty much the definition of a binge. However, you would be so incredibly proud of me! I know I am!  A few months ago, I searched and searched for my favored 100 [ ... ]
Category: Food, Health  6 Comments

Look at What You’ve Accomplished

Hi all! I hope you’ve had a great weekend.  For the most part, mine was pretty darn good if I do say so myself.  Definitely one of the most “social” weekends I’ve had in a really long time.  Something to do everyday.  Today, I went to lunch with a coworker that has become a really good friend and we sat at the restaurant for almost four hours!! Luckily, there was no shortage of tables, so we didn’t feel bad about hogging one.  I really had a fantastic time.  And seriously, we talked about darn near almost everything. I’ll stop here and [ ... ]
Category: Psychology  8 Comments
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