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	<title>Comments for Uncovering Pamela</title>
	<atom:link href="http://www.uncoveringpamela.com/blog/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.uncoveringpamela.com/blog</link>
	<description>Learning To Live After Losing A Person</description>
	<lastBuildDate>Fri, 12 Mar 2010 13:55:13 +0000</lastBuildDate>
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		<title>Comment on The Vacuum Lady Got Revenge by Diana</title>
		<link>http://www.uncoveringpamela.com/blog/2010/03/12/the-vacuum-lady-got-revenge/comment-page-1/#comment-15346</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Fri, 12 Mar 2010 13:55:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/2010/03/12/the-vacuum-lady-got-revenge/#comment-15346</guid>
		<description>Pamela, be careful about trying to work out too hard when you&#039;re not use to it. You could hurt yourself!

Remember the thing about trying to walk 10,000 steps a day? Everyone use to talk about it. Well, I bought a cheap little pedometer and it&#039;s kind of fun trying to make the 10,000 steps. I find myself taking the long way around to get to the kitchen at the office. I walk over and talk to my coworkers instead of sending an email. I park farther away at work and at the grocery store. Anything to get a few more steps in. 

Get a pedometer and give it a try. It&#039;s actually kind of fun trying to get up to 10,000. I didn&#039;t even come close yesterday. I was only at 2900. Amazing how little I actually walk (of course, that didn&#039;t count my hour at the gym :).
.-= Diana´s last blog ..&lt;a href=&quot;http://diana135.blogspot.com/2010/03/lets-not-talk-about-it-until-its-over.html&quot; rel=&quot;nofollow&quot;&gt;Let&#039;s not talk about it until it&#039;s over&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Pamela, be careful about trying to work out too hard when you&#8217;re not use to it. You could hurt yourself!</p>
<p>Remember the thing about trying to walk 10,000 steps a day? Everyone use to talk about it. Well, I bought a cheap little pedometer and it&#8217;s kind of fun trying to make the 10,000 steps. I find myself taking the long way around to get to the kitchen at the office. I walk over and talk to my coworkers instead of sending an email. I park farther away at work and at the grocery store. Anything to get a few more steps in. </p>
<p>Get a pedometer and give it a try. It&#8217;s actually kind of fun trying to get up to 10,000. I didn&#8217;t even come close yesterday. I was only at 2900. Amazing how little I actually walk (of course, that didn&#8217;t count my hour at the gym <img src='http://www.uncoveringpamela.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .<br />
<span class="cluv"> Diana´s last blog ..<a href="http://diana135.blogspot.com/2010/03/lets-not-talk-about-it-until-its-over.html" rel="nofollow">Let&#8217;s not talk about it until it&#8217;s over</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.uncoveringpamela.com/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span>
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		<title>Comment on What to Write. . .What to Write by MB</title>
		<link>http://www.uncoveringpamela.com/blog/2010/03/10/what-to-write-what-to-write/comment-page-1/#comment-15345</link>
		<dc:creator>MB</dc:creator>
		<pubDate>Thu, 11 Mar 2010 23:27:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/?p=1787#comment-15345</guid>
		<description>I loved Cammy and Lyn&#039;s posts too. 

I&#039;ve been an emotional/compulsive eater and at 42 I&#039;m just learning how to dig deep and figure out why I&#039;ve been doing it all these years.

I&#039;m so glad you decided to keep writing. I know how hard it is to lose a lot of weight and regain it &#039;cause I&#039;ve done it many times but the trick is to keep at it. We&#039;ll get there, eventually.

Please keep writing. We&#039;re all here for you.</description>
		<content:encoded><![CDATA[<p>I loved Cammy and Lyn&#8217;s posts too. </p>
<p>I&#8217;ve been an emotional/compulsive eater and at 42 I&#8217;m just learning how to dig deep and figure out why I&#8217;ve been doing it all these years.</p>
<p>I&#8217;m so glad you decided to keep writing. I know how hard it is to lose a lot of weight and regain it &#8217;cause I&#8217;ve done it many times but the trick is to keep at it. We&#8217;ll get there, eventually.</p>
<p>Please keep writing. We&#8217;re all here for you.
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		<title>Comment on Carrying the Banner (or a bit of lightheartedness) by Ron</title>
		<link>http://www.uncoveringpamela.com/blog/2010/03/11/carrying-the-banner-or-a-bit-of-lightheartedness/comment-page-1/#comment-15186</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Thu, 11 Mar 2010 12:25:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/?p=1795#comment-15186</guid>
		<description>raving lunacy ????? LOL you have probably watched more movies in a month then I have in my life... I am just now starting to watch a few movies.... once in awhile LOL.
.-= Ron´s last blog ..&lt;a href=&quot;http://ronmichel.blogspot.com/2010/03/another-successful-week.html&quot; rel=&quot;nofollow&quot;&gt;Another successful week&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>raving lunacy ????? LOL you have probably watched more movies in a month then I have in my life&#8230; I am just now starting to watch a few movies&#8230;. once in awhile LOL.<br />
<span class="cluv"> Ron´s last blog ..<a href="http://ronmichel.blogspot.com/2010/03/another-successful-week.html" rel="nofollow">Another successful week</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.uncoveringpamela.com/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span>
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		<title>Comment on What to Write. . .What to Write by Ron</title>
		<link>http://www.uncoveringpamela.com/blog/2010/03/10/what-to-write-what-to-write/comment-page-1/#comment-15185</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Thu, 11 Mar 2010 12:17:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/?p=1787#comment-15185</guid>
		<description>Pam,
   I have had the &quot;I don&#039;t give a shit what people think&quot; attitude for many years now, but I will admit, I am still easily offended. I am with Diana on the &quot;shutting down your blog&quot;, I will help her track you down..... especially if you drop off of face book too!!!
.-= Ron´s last blog ..&lt;a href=&quot;http://ronmichel.blogspot.com/2010/03/another-successful-week.html&quot; rel=&quot;nofollow&quot;&gt;Another successful week&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Pam,<br />
   I have had the &#8220;I don&#8217;t give a shit what people think&#8221; attitude for many years now, but I will admit, I am still easily offended. I am with Diana on the &#8220;shutting down your blog&#8221;, I will help her track you down&#8230;.. especially if you drop off of face book too!!!<br />
<span class="cluv"> Ron´s last blog ..<a href="http://ronmichel.blogspot.com/2010/03/another-successful-week.html" rel="nofollow">Another successful week</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.uncoveringpamela.com/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span>
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		<title>Comment on What to Write. . .What to Write by Pamela</title>
		<link>http://www.uncoveringpamela.com/blog/2010/03/10/what-to-write-what-to-write/comment-page-1/#comment-15184</link>
		<dc:creator>Pamela</dc:creator>
		<pubDate>Thu, 11 Mar 2010 07:10:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/?p=1787#comment-15184</guid>
		<description>Diana, I knew you would understand!  Thank you so much for your support.  You don&#039;t know how much it means.  And absolutely yes on the people pleasing part!  I&#039;m going to try to respond to your e-mail soon, I promise!  We got good news today!</description>
		<content:encoded><![CDATA[<p>Diana, I knew you would understand!  Thank you so much for your support.  You don&#8217;t know how much it means.  And absolutely yes on the people pleasing part!  I&#8217;m going to try to respond to your e-mail soon, I promise!  We got good news today!
<p><a href="http://www.uncoveringpamela.com/blog/2010/03/12/the-vacuum-lady-got-revenge/#respond" id="awpcommentform_link14_" class="commentform_link" onclick="aWP.doit({'id': '', 'type': 'commentform', 'show': 'Reply to Pamela', 'hide': 'Cancel reply', 'link_num': '14' , 'nomove' : 1, 'com_parent': '15184'});  return false;">Reply to Pamela</a></p>
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		<title>Comment on What to Write. . .What to Write by Pamela</title>
		<link>http://www.uncoveringpamela.com/blog/2010/03/10/what-to-write-what-to-write/comment-page-1/#comment-15183</link>
		<dc:creator>Pamela</dc:creator>
		<pubDate>Thu, 11 Mar 2010 07:08:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/?p=1787#comment-15183</guid>
		<description>Thank you, Christy!!  I think I was just having a crazy moment (or two..).  :)</description>
		<content:encoded><![CDATA[<p>Thank you, Christy!!  I think I was just having a crazy moment (or two..).  <img src='http://www.uncoveringpamela.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
<p><a href="http://www.uncoveringpamela.com/blog/2010/03/12/the-vacuum-lady-got-revenge/#respond" id="awpcommentform_link15_" class="commentform_link" onclick="aWP.doit({'id': '', 'type': 'commentform', 'show': 'Reply to Pamela', 'hide': 'Cancel reply', 'link_num': '15' , 'nomove' : 1, 'com_parent': '15183'});  return false;">Reply to Pamela</a></p>
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		<title>Comment on Weigh-in 3/9/10 &#8211; &#8220;Hell Yeah!&#8221; by Pamela</title>
		<link>http://www.uncoveringpamela.com/blog/2010/03/09/weigh-in-3910-hell-yeah/comment-page-1/#comment-15182</link>
		<dc:creator>Pamela</dc:creator>
		<pubDate>Thu, 11 Mar 2010 06:03:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/2010/03/09/weigh-in-3910-hell-yeah/#comment-15182</guid>
		<description>Thanks, everyone!  You guys are amazing!</description>
		<content:encoded><![CDATA[<p>Thanks, everyone!  You guys are amazing!
<p><a href="http://www.uncoveringpamela.com/blog/2010/03/12/the-vacuum-lady-got-revenge/#respond" id="awpcommentform_link16_" class="commentform_link" onclick="aWP.doit({'id': '', 'type': 'commentform', 'show': 'Reply to Pamela', 'hide': 'Cancel reply', 'link_num': '16' , 'nomove' : 1, 'com_parent': '15182'});  return false;">Reply to Pamela</a></p>
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		<title>Comment on What to Write. . .What to Write by Christy</title>
		<link>http://www.uncoveringpamela.com/blog/2010/03/10/what-to-write-what-to-write/comment-page-1/#comment-15181</link>
		<dc:creator>Christy</dc:creator>
		<pubDate>Thu, 11 Mar 2010 05:47:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/?p=1787#comment-15181</guid>
		<description>Oh, don&#039;t shut your blog down!  I would miss it.
.-= Christy´s last blog ..&lt;a href=&quot;http://angelchrys.com/2010/03/05/ever-wonder-why-you-are-single/&quot; rel=&quot;nofollow&quot;&gt;Ever wonder why you are single?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Oh, don&#8217;t shut your blog down!  I would miss it.<br />
<span class="cluv"> Christy´s last blog ..<a href="http://angelchrys.com/2010/03/05/ever-wonder-why-you-are-single/" rel="nofollow">Ever wonder why you are single?</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.uncoveringpamela.com/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span>
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		<title>Comment on What to Write. . .What to Write by Diana</title>
		<link>http://www.uncoveringpamela.com/blog/2010/03/10/what-to-write-what-to-write/comment-page-1/#comment-15180</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Thu, 11 Mar 2010 04:47:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/?p=1787#comment-15180</guid>
		<description>I love that song! I don&#039;t think I&#039;ve ever heard it before.

Wow, Pamela, it&#039;s like we&#039;re twins separated at birth and 25 years. I, too, am extremely sensitive and take on the emotions and feelings of who ever is around me at the moment. I can feel their pain, their happiness, their sadness. I worry myself silly about what other people think of me. I may say who cares, but I care...way too much!

I&#039;m going to follow your example, and try to be myself and say more what I want to say. Sounds like we&#039;re both major people pleasers, and want everyone to like us. :)

About shutting down your blog, don&#039;t you dare! I mean it. I&#039;ll fly to Kansas and hunt you down and force you back into blogging. I missed you so much while you were on your sabbatical, I&#039;m thrilled you&#039;re back. 

Take care my friend ...and super great post!
.-= Diana´s last blog ..&lt;a href=&quot;http://diana135.blogspot.com/2010/03/thanks-for-great-advice-yesterday.html&quot; rel=&quot;nofollow&quot;&gt;Fighting the good fight&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I love that song! I don&#8217;t think I&#8217;ve ever heard it before.</p>
<p>Wow, Pamela, it&#8217;s like we&#8217;re twins separated at birth and 25 years. I, too, am extremely sensitive and take on the emotions and feelings of who ever is around me at the moment. I can feel their pain, their happiness, their sadness. I worry myself silly about what other people think of me. I may say who cares, but I care&#8230;way too much!</p>
<p>I&#8217;m going to follow your example, and try to be myself and say more what I want to say. Sounds like we&#8217;re both major people pleasers, and want everyone to like us. <img src='http://www.uncoveringpamela.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>About shutting down your blog, don&#8217;t you dare! I mean it. I&#8217;ll fly to Kansas and hunt you down and force you back into blogging. I missed you so much while you were on your sabbatical, I&#8217;m thrilled you&#8217;re back. </p>
<p>Take care my friend &#8230;and super great post!<br />
<span class="cluv"> Diana´s last blog ..<a href="http://diana135.blogspot.com/2010/03/thanks-for-great-advice-yesterday.html" rel="nofollow">Fighting the good fight</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.uncoveringpamela.com/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span>
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		<title>Comment on Weigh-in 3/9/10 &#8211; &#8220;Hell Yeah!&#8221; by Debbie</title>
		<link>http://www.uncoveringpamela.com/blog/2010/03/09/weigh-in-3910-hell-yeah/comment-page-1/#comment-15178</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Wed, 10 Mar 2010 18:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.uncoveringpamela.com/blog/2010/03/09/weigh-in-3910-hell-yeah/#comment-15178</guid>
		<description>Great job.  A big Hell Yeah from Mississippi.</description>
		<content:encoded><![CDATA[<p>Great job.  A big Hell Yeah from Mississippi.
<p><a href="http://www.uncoveringpamela.com/blog/2010/03/12/the-vacuum-lady-got-revenge/#respond" id="awpcommentform_link19_" class="commentform_link" onclick="aWP.doit({'id': '', 'type': 'commentform', 'show': 'Reply to Debbie', 'hide': 'Cancel reply', 'link_num': '19' , 'nomove' : 1, 'com_parent': '15178'});  return false;">Reply to Debbie</a></p>
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