Well, guys, I completely and utterly blew this weekend to smithereens. I know I’ve said before that I’ve had some bad weeks, but this one was absolutely the worst that I’ve had since I joined Weight Watchers almost two years ago. I peeked today and am up 3 pounds, so we’ll see what the scale says tomorrow on my official weigh-in day.
I have to admit that it frightened me quite a bit, because I really saw myself falling into old eating patterns. It was almost like an out-of-body experience, watching myself doing it without being able to stop myself. It really proved [ ... ]
Tag-Archive for » binge eating «
31
Mar 2008
Well, guys, I completely and utterly blew this weekend to smithereens. I know I’ve said before that I’ve had some bad weeks, but this one was absolutely the worst that I’ve had since I joined Weight Watchers almost two years ago. I peeked today and am up 3 pounds, so we’ll see what the scale says tomorrow on my official weigh-in day.
I have to admit that it frightened me quite a bit, because I really saw myself falling into old eating patterns. It was almost like an out-of-body experience, watching myself doing it without being able to stop myself. It really proved [ ... ]
Category: Life in General
Tags: binge eating, overeating, weight gain, weight loss, weight struggle Leave a Comment
06
Mar 2008
I recently picked up an issue of Good Housekeeping from the stand because there was an article about women who had lost a lot of weight on the cover. While I’m still in the process of reading it, I did come across a fantastic article about binge eating by Geneen Roth that I wanted to share. I thought it was very interesting and you can read it here: The Cookie Burglar.
28
Jan 2008
Well, in the interest of being honest with myself, I had a mini binge Saturday night. We won’t even go into all that I ate. I guess after my undeserved gain last week and seeing that I was gaining again this week, I decided to make sure that I would deserve my gain this week. <SIGH> I hate that I did it, but I did get right back on plan again today.
I’m terrified to see what the scale holds on Tuesday. But, whatever it is, I will go on from there, as I’ve seen much worse numbers before.
This is just one more [ ... ]
