Well, guys, I completely and utterly blew this weekend to smithereens. I know I’ve said before that I’ve had some bad weeks, but this one was absolutely the worst that I’ve had since I joined Weight Watchers almost two years ago. I peeked today and am up 3 pounds, so we’ll see what the scale says tomorrow on my official weigh-in day.
I have to admit that it frightened me quite a bit, because I really saw myself falling into old eating patterns. It was almost like an out-of-body experience, watching myself doing it without being able to stop myself. It really proved [ ... ]
Tag-Archive for » overeating «
31
Mar 2008
Well, guys, I completely and utterly blew this weekend to smithereens. I know I’ve said before that I’ve had some bad weeks, but this one was absolutely the worst that I’ve had since I joined Weight Watchers almost two years ago. I peeked today and am up 3 pounds, so we’ll see what the scale says tomorrow on my official weigh-in day.
I have to admit that it frightened me quite a bit, because I really saw myself falling into old eating patterns. It was almost like an out-of-body experience, watching myself doing it without being able to stop myself. It really proved [ ... ]
Category: Life in General
Tags: binge eating, overeating, weight gain, weight loss, weight struggle Leave a Comment
01
Mar 2008
I have a confession. I have been quite the little piggy this week. I’m not sure what my deal is, but if I actually sat down and counted my points for this week, I think the total would be somewhere near Jupiter. I’ve really been struggling lately and I think I just got tired of it. I got burned out on Weight Watchers in general and I think I began to resent the fact that I couldn’t just eat whatever I wanted whenever I wanted anymore. Subconsciously, I think I decided to take a break. Although that break has turned into more [ ... ]
28
Jan 2008
Well, in the interest of being honest with myself, I had a mini binge Saturday night. We won’t even go into all that I ate. I guess after my undeserved gain last week and seeing that I was gaining again this week, I decided to make sure that I would deserve my gain this week. <SIGH> I hate that I did it, but I did get right back on plan again today.
I’m terrified to see what the scale holds on Tuesday. But, whatever it is, I will go on from there, as I’ve seen much worse numbers before.
This is just one more [ ... ]
11
Jan 2008
I firmly believe that overeating (or food in general) can become a serious addiction. As with any drug, food can become a compulsion – eating can become a need that you find yourself unable to control. You can find yourself in a state where suddenly you’re halfway through a bag of Cheetos and you don’t even realize what you’re doing.
Unfortunately, within our society, drug addicts and alcoholics seem to be looked on with much more sympathy than an overweight person. Overweight people are merely assumed to be lazy, stupid people. Often, this is far from the case. Some people are overweight due [ ... ]
